Studio NK: Home Workout
Strength, Cardio, Weight Loss
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Studio NK is a home workout studio with convenient training programs for all major muscle groups: for weight loss, maintaining fitness, and improving endurance. Train at home, improve your shape, and strengthen your body in just 10–20 minutes a day.
• No gym required
• No equipment needed
• Detailed exercise instructions
• Effective bodyweight exercises
The app is suitable for both beginners and people who already train regularly.
1. Workout Programs
Choose a section depending on your goal:
• Balanced full-body program
• Legs & glutes
• Abs & core
• Chest & shoulders
• Back & arms
• Weight loss & endurance
Each section includes workouts with gradually increasing intensity.
2. Short Daily Workouts
Even if you have a busy schedule, workouts are easy to fit into your day.
The app includes:
• Quick 7-minute workouts
• Standard 10–20 minute workouts
• Programs for different fitness levels
• Programs adapted to your fitness level
Just a few minutes a day can help strengthen muscles, improve your shape, and increase endurance.
3. Motivation & Progress
The app helps you stay consistent with your training:
• Earn experience and rewards for workouts
• Complete daily challenges
• Climb the rankings and sports leagues
• Unlock new programs
• Track your progress
This helps workouts become a healthy daily habit.
4. Healthy Habit Tracking
Track your progress and healthy habits:
• Workout statistics
• Activity history
• Water intake tracker
• Profile progress overview
You can clearly see how your fitness improves over time.
5. Train Anywhere Without Equipment
Studio NK is designed for workouts:
• At home
• While traveling
• Outdoors
Just a few minutes a day can improve how you feel and your physical fitness.
Start your fitness journey today.
- Now the level progress is displayed at the end of each workout
- Fixed bugs with challenges
- Fixed a bug with experience accrual
The developer, Nikita Poslanichenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Browsing History
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Browsing History
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nikita Poslanichenko
- Size
- 131.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- 30 days + trial 7 days $14.99
- Month $9.99
- Copyright
- © 2026 Nikita Poslanichenko