VagusCalm: Somatic Therapy Aid
Haptic Vagus Nerve Stimulation
Only for iPhone
$1.99
iPhone
VagusCalm is a tactile grounding tool that uses gentle heartbeat vibrations to reset your nervous system — 100% offline, private, and subscription-free.
WHY VAGUSCALM?
Most apps ask you to breathe or meditate when you're already spiraling. We know that's hard. VagusCalm offers a tactile anchor. By feeling a rhythmic, steady pulse in your hand — now with an optional heartbeat sound to match — you give your brain a physical signal of safety, promoting an immediate vagus nerve reset.
INSTANT RELIEF FOR STRESS, PANIC & ANXIETY
Reset your nervous system with the power of somatic grounding. VagusCalm uses a scientifically inspired heartbeat you can feel and hear to pull you out of "fight or flight" and back into the present moment.
KEY FEATURES FOR STRESS RELIEF:
• Realistic Haptic Pulse: Vibration patterns designed to feel like a calm, resting heartbeat.
• Optional Heartbeat Sound: Hear the pulse through headphones or your speaker, layered with the haptics.
• Somatic Grounding: A physical tool for high stress, sensory overload, and trauma responses.
• Vagus Nerve Stimulation: Supports your vagal tone through rhythmic feedback.
• Customizable BPM: Find the rhythm that feels safest for you. 30–60 BPM in Classic Mode.
• Sessions Mode: Pick a preset or build your own personalized calm-down routine.
• Background Ready: Screenlock feature to put the phone under your pillow or in your pocket.
PERFECT FOR YOUR JOURNEY:
• Stopping a panic attack before it peaks.
• Managing social anxiety in public (completely discreet).
• Quieting racing thoughts before sleep.
• A mindful alternative to voice-guided apps.
PRIVACY-FIRST ANXIETY SUPPORT:
• No account or login required.
• No data collection or tracking.
• 100% Offline (Works everywhere).
• No ads, no subscriptions.
SCIENCE-BACKED GROUNDING
VagusCalm works with interoception — the way your brain constantly reads signals from your body to decide how you feel. Give it a slow, steady pulse to read, and it has something calm to work with. It's a simple, powerful way to regain control when things feel overwhelming.
Note: VagusCalm is a wellness tool for relaxation and grounding, not a substitute for medical treatment.
Ratings & Reviews
A REDESIGNED SESSION EDITOR
Sessions are no longer just a start and an end. You now shape the rhythm curve point by point and set how long it runs. The app follows your curve — moving the heartbeat vibration along it and guiding your body through a slow, controlled nervous system reset.
A GENTLER INTRODUCTION
The onboarding has been reworked from the ground up. It walks you through the app step by step, so nothing feels unfamiliar the first time you really need it.
The developer, Lukas Baumann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lukas Baumann
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- iPhone
- Languages
English and 28 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Lukas Baumann
