Raw Paper: Workout Log Book

Simple Gym Tracker & journal

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

LOG LIKE YOU WOULD ON PAPER Open the page. Write your workout name. Add your exercises, sets, reps, and weight. That's it. No 15-step wizards, no confusing menus. Just you, the page, and the work. TAG YOUR SETS Mark any set with stamps — PR, 1RM, Drop Set, Warm-up, Failure, or Spotter. Flag an exercise as Deload or Injury so your stats stay honest. Your log book, your rules. SMART AUTOFILL Pick a workout name and Raw Paper fills in your exercises from last time — names, set count, everything. Toggle on ghost data to see your previous reps and weight faded behind each cell. No guessing what you did last time. Just beat it. PLATE CALCULATOR See exactly which plates to load on each side. No more mental math at the rack. YOUR STICKMAN GROWS WITH YOU A stick figure avatar that evolves as you put in work. Six tiers from Stickman to GOD TIER. PROGRESS CHARTS Hand-drawn charts tracking your max weight, total volume, and reps over time. SHARE YOUR GAINS Generate a shareable card after every workout — your exercises, best sets, PRs, streak, and duration. DASHBOARD & CALENDAR A visual calendar with your full workout history. Tap any day to review, edit, or delete. Your streak, total workouts, and level are always visible. AI COACH An AI training coach that actually knows your history. After you name a workout, your coach drops personalized tips — form cues, volume suggestions, and recovery advice. Open a full conversation to ask questions, get programming ideas, or troubleshoot a plateau. BUILT FOR LIFTERS • Your entire workout history — every set, every rep, forever • lbs or kg (or mix per exercise) • Workout name suggestions with custom library • Sound and haptic feedback • Export your data to CSV anytime • Offline support — log without signal, sync when you're back • Sign in with Apple No ads. No selling your data. Just the page and the work. Free users get 3 logs per week. Upgrade to Raw Paper Gold for unlimited logs and AI Coach. Privacy Policy: https://rawpaper.app/privacy Terms of Use: https://rawpaper.app/terms

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

You can now plan Your Workouts Ahead. Tap any future date to plan tomorrow's session or the whole week. Add exercises, rep ranges (8-12), and notes. Your plan loads automatically on game day with ghost numbers from your last session. Smarter Coach Plans Coach Plan unlocks after 10 logged workouts so recommendations are based on your real numbers. Bug Fixes: Ghost data now shows correctly for bodyweight exercises Fixed streak counter breaking with planned workouts Fixed calendar requiring double-tap to delete planned entries

Version 1.1.2

The developer, IronCode LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • IronCode LLC
Size
  • 15.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 IronCode LLC
  • Privacy Policy

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