Now on Apple Watch: breathe with gentle taps on your wrist, saved to Apple Health. Paste a link or import your audio — your own quiet meditation player.
Paste a link — a podcast episode, a talk, a course recording — and it becomes a calm, distraction-free meditation player. Or import your own audio files. No account, no ads, no tracking.
MeditationPal is for people who already have the audio they love to meditate with, and just want a beautiful, tranquil place to play it.
BRING YOUR OWN AUDIO
• Paste a link from a podcast, a video page or a direct audio file — the title and author are filled in for you.
• Import audio from Files: guided sessions from a teacher you trust, retreat recordings, a body scan from a course you took years ago.
• Your audio keeps playing with the screen locked, with artwork on the Lock Screen.
• Every track gets its own soft, generated cover — or pick a photo of your own.
PLAYLISTS FOR EVERY PART OF YOUR DAY
Organize sessions by purpose — a morning playlist, an evening wind-down, a focus set, a body scan collection. Long-press and drag to put them in exactly the order you want, or reorder your whole library by hand.
LAYER CALMING SOUNDS
Add rain, ocean, forest, fire or wind beneath any track and set each one's volume. Or open the Soundscape mixer on its own, with an optional timer, when you just want to unwind.
GUIDED BREATHING
Box, 4-7-8 and resonant breathing with a slow, breathing circle and gentle haptics — a minute of stillness whenever you need it.
A JOURNAL FOR YOUR PRACTICE
After each session, jot down what you noticed and how you feel — or skip it. Your Journey page shows your practice on a calendar, and achievements celebrate your consistency. Sessions can be saved to Apple Health as Mindful Minutes, and reminders arrive only at the times you choose.
WIDGETS & SIRI
• Home Screen widgets show your streak, today's minutes and your week, or let you jump straight back into a recent track.
• Ask Siri to play a track, start a breathing exercise, or tell you how much you've meditated this week.
ON YOUR WRIST
Start a Box, 4-7-8 or resonant breathing session on Apple Watch, guided by gentle taps. It's saved to Apple Health right from your wrist and counts toward your streak on iPhone. Watch-face complications show your streak and today's minutes.
PRIVATE BY DESIGN
No account. No ads. No analytics or tracking. Your library, sessions and journal sync between your devices through your own iCloud — never through our servers. You can also export a full backup file at any time.
FREE TO START, PREMIUM WHEN YOU'RE READY
Try it free with up to 3 of your own tracks, 3 sessions a month, 10 journal entries and 1 playlist. Premium removes every limit and adds full Journey insights, every share card, and alternate app icons and backgrounds — on iPhone, iPad and Apple Watch. Choose a weekly, monthly or yearly subscription, or a one-time Lifetime purchase.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings.
WHO IT'S FOR
• Meditators who have their own audio and just need a good player.
• People who finished a course and want to keep returning to its guided sessions.
• Anyone who meditates with podcasts, talks or recordings.
• Minimalists who want a quiet player and a private journal — not a catalog of thousands of tracks.
WHO IT'S NOT FOR
Beginners looking for a built-in library of guided meditations. MeditationPal doesn't come with content — it's the serene home for the audio you already have.
Privacy Policy: https://elevenapril.com/privacy
Terms of Use: https://elevenapril.com/terms
MeditationPal has completely changed how I approach mindfulness. I love how it strips away all the noise and distractions you see in other meditation apps — no subscriptions, no ads, no clutter — just pure focus. The built-in ambient sounds (like rain, ocean, and birdsong) are beautifully calming, and the option to import my own audio makes every session feel personal and meaningful. What sets it apart is the seamless integration with Apple Health to automatically track mindful minutes — it’s simple, smart, and genuinely helps me stay consistent with my practice. Whether I’m a beginner or experienced meditator, this app gives me the space to breathe, be present, and grow without pressure. Highly recommend it to anyone looking for a peaceful and private meditation companion! 🌿
Developer Response
Wow, thank you for this incredible review! We’re so happy to hear that MeditationPal has completely changed how you approach mindfulness.Our goal from the start was to create a minimalist, clutter-free space—free from subscriptions, ads, and unnecessary distractions—so it’s incredibly rewarding to know this resonates with you. We’re thrilled that the built-in ambient sounds (like rain, ocean, and birdsong) and the option to import your own audio make each session feel personal and meaningful.The seamless integration with Apple Health is a feature we designed to take the effort out of tracking your mindful minutes, and we’re glad it helps you stay consistent with your practice. It’s our mission to provide a peaceful, private meditation companion for everyone, and your recommendation means the world to us.Thank you again for your support and for sharing your journey with us. We can’t wait to continue growing with you!
A Truly Refreshing Mindfulness Tool
Olivia Martinez Thompson
MeditationPal is one of the most thoughtful meditation apps I’ve used. It’s clean, intuitive, and completely focused on helping you relax and be present — no gimmicks or pushy subscriptions. The variety of ambient sounds and the ability to add your own audio make every session feel uniquely tailored to your needs. I especially appreciate how it quietly syncs mindful minutes with Apple Health, so I can track my progress without lifting a finger. This app makes daily meditation easy, calming, and consistent. If you want a simple but powerful way to build a mindfulness habit, MeditationPal is a perfect choice! 🌼🧘♀️
Developer Response
Thank you so much for taking the time to share your experience with MeditationPal! We’re absolutely thrilled to hear that our app has become a valuable part of your mindfulness journey.It’s wonderful to know that you appreciate our clean, intuitive design and our commitment to a distraction-free experience—no gimmicks or pushy subscriptions. We designed MeditationPal to be a simple yet powerful tool, and your feedback confirms we’re on the right track.The ability to customize sessions with ambient sounds and your own audio is a feature we’re proud of, and we’re delighted it helps you feel uniquely supported. Seamless syncing with Apple Health is also a core part of our mission to make tracking your progress effortless, so we’re glad this feature is working well for you.Thank you again for your kind words and recommendation. We’re committed to continuously improving MeditationPal to help users like you build a consistent, calming meditation practice.
Love that it supports background play so smoothly while the screen is locked.
Lily Coopers
Love that it supports background play so smoothly while the screen is locked. It saves so much battery life during my hour-long Vipassana sessions.
Developer Response
Thank you for the perfect 5-star review, Lily! 🙏 We totally get it—long Vipassana sessions need reliable, battery-friendly background playback, and that’s exactly what we designed MeditationPal for. We’re so glad it runs smoothly with the screen locked and saves you so much battery life during your practice. That’s exactly why we built this app—to support your meditation journey without any distractions.
Great way to organize tracks without cluttering my main music app.
Noah Prices
It’s so nice to separate my mindfulness audio from my heavy metal workout music. Great way to organize tracks without cluttering my main music app.
Developer Response
Thank you so much for the 5-star review, Noah! 🧘 We’re absolutely thrilled that MeditationPal helps you keep your mindfulness audio separate from your workout music, without cluttering up your main music app. That’s exactly why we built this app—to create a dedicated, clean space for your meditation and mindfulness practice, so you can stay focused and organized. Happy meditating!
MeditationPal is now on Apple Watch! Raise your wrist for Box, 4-7-8 or resonant breathing, guided by gentle taps. Sessions save straight to Apple Health, and complications keep your streak and today's minutes on your watch face.
New Journey insights show when you tend to meditate, how your mood shifts, and a personal reflection on your practice — turn any of it into a card to share.
New Lock Screen and large widgets, plus a Control Center button to start breathing in one tap.
A new app icon — a little meditating cat — and lighter, softer covers on the home screen.
Premium is now available as a weekly, monthly or yearly subscription. Prefer to pay once? Lifetime is still here.
Version 3.3
The developer, 帅 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
帅 陈
Size
45.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
