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Swoodie: Recipe & Meal Planner
AI Chef, Calorie, Meal Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Now with Solo Challenges and AI portion control. Swipe through recipes, plan your week, and keep your streak going — alone or with friends.
Swoodie - Match Your Meal
Discover recipes you love with a swipe. Track nutrition with AI precision. Cook with friends.
-- DISCOVER --
Swipe 7,000+ recipes - right to save, left to skip
10 dietary filters (vegetarian, vegan, keto, gluten-free & more)
9 meal type filters (breakfast, lunch, dinner, snack & more)
Personalized suggestions based on your taste
-- AI KITCHEN --
Chef AI - generate recipes from ingredients you have
Meal Planner - AI plans your week with macros + shopping list
AI Shopping List - weekly meals become a smart, organized checklist
Swoodie Scan - photo OR barcode for instant nutrition
Smart Cooking - Raw vs Cooked auto-adjusts calories
Recipe Catcher - import recipes from URL, text, or photo
Recipe Vault - save recipes from TikTok, YouTube, Instagram in one place
AI Recipe Variations - 10 styles (high-protein, budget, one-pot & more)
Top AI Recipes - community's highest-rated AI dishes (free for all)
Health Score & AI Confidence on every scan
-- BARCODE SCANNER --
Scan any packaged food barcode for instant nutrition
Product not found? Photo the label - AI reads it & saves for everyone
Community database grows with every scan
Allergen detection - now includes gluten flags
-- NUTRITION TRACKING --
CalorieRing - today's progress at a glance
Personalized BMR/TDEE targets from your body stats
Weight-based protein targets (not just percentages)
Goal modes: Lose, Maintain, Gain with tailored macro splits
Exercise tracking - log movement, see net calories
Color-coded macro bars
Hydration tracker - one tap per glass
Meal journal with health scores & ingredient breakdown
-- SOCIAL & ACCOUNTABILITY --
Wellness Journeys - pair up for daily accountability
4-metric harmony scoring (target, journey, variety, mindful timing)
Daily AI reflections on your pair's progress
Wellness Circles - groups of 3-5 friends with weekly reflections
Solo Challenges - set personal goals, build a streak alone
Wellness Challenges - 43 rules, 6 categories, 3/7/14/30-day durations, solo/duo/circle leaderboards
Self-report check-ins - meditation, journaling, breathwork, gratitude & more
Swoodie Moments - share meal photos, react with friends
Swipe Together - find recipes you both love in real-time
-- GAMIFICATION --
35 badges across 3 tiers (Bronze, Silver, Gold)
Streaks with freeze protection - miss a day, streak stays safe
Recovery challenges - earn back your streak in 3 days
Weekly Leagues - Bronze through Diamond rankings
Weekly recap with chart & encouragement card
-- PERSONALIZATION --
Body stats for auto-calculated calorie targets (BMR/TDEE)
3 goal modes with adjusted macro splits
4 activity levels with scientific multipliers
Configurable reminders for meals, streak & hydration
5 themes: Dark, Light, Spirit Forest, Ghibli Meadow, Pink
8 languages: English, Deutsch, Polski, Francais, Espanol, Portugues, Italiano, ไทย
Privacy-first: body data stays on device
-- FREE vs PRO --
FREE:
30 swipes per day, 30 favorites
5 free AI tries (Chef AI, Scan, Planner, Recipe Catcher)
Basic streak & 7-day calendar
Last 3 days meal journal
20 recipes per session
Top AI Recipes dashboard
SWOODIE PRO:
Generous daily swipes & unlimited favorites
7,000+ premium recipes
Unlimited AI Kitchen (Chef AI, Scan, Planner, Barcode, Recipe Catcher, Shopping List)
Full streak calendar + freeze protection + recovery
Full meal journal history
Smart Cooking (Raw vs Cooked)
All dietary, meal type & nutrition filters
Create Wellness Journeys, Circles, Solo & Group Challenges & Swipe Together
Weekly Leagues
Subscription: $9.99/month or $49.99/year (save 58%). 3-day free trial. Cancel anytime.
-- HEALTH DISCLAIMER --
Swoodie is designed to inspire and support your wellness journey. Nutritional data, calorie estimates, and meal plans are approximate and AI-generated - a helpful guide, not medical advice. For dietary changes or health concerns, consult a healthcare professional or registered dietitian. Your well-being always comes first.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new:
• NEW: AI Shopping List turns your recipes into a clean checklist
• Smoother swiping with our upgraded gesture engine
• Gluten allergen support — flagged across recipes and meal scans
• Refreshed welcome screen with our new Ollie mascot
• Polished onboarding — clearer macro rings, ruler labels, smarter paywall
The developer, Daniel Gruchociak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Daniel Gruchociak
- Size
- 62.8 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Swoodie Pro Weekly $3.99
- Swoodie Pro Monthly $9.99
- Swoodie Pro Yearly $49.99
- Copyright
- © 2026 Swoodie