Plan your meals, your way • Build your own meal plans — free. Add any recipe, name your plans, map out your whole week. • Discover standout dishes with our new "Gourmet & Special" picks and quality badges. • Save recipes from TikTok, YouTube and blogs — faster and smoother. Update and start cooking smarter.

What's new: • Chef-AI hint, No-Added-Sugar collection, profile log nav • add Norwegian (nb) + Swedish (sv) — UI locales + staged content pipeline • add Japanese (ja) — UI locale + staged content pipeline • global cross-trigger cooldown + guard-matrix tests • consolidated per-release audit + test report folder • emotional benefits layer across the welcome flow

Diet Plans — load a ready-made 7-day plan (keto, high-protein, gluten-free, paleo & more) into your planner, then tweak to taste. Step Counter — connect Apple Health / Health Connect and your steps add calories to your goal + power step challenges. Smarter goals — clearer targets for fat loss, muscle or recomp, plus a "see your timeline" projection. Polish & fixes throughout. Thanks for using Swoodie!

Diet Plans — load a ready-made 7-day plan (keto, high-protein, gluten-free, paleo & more) into your planner, then tweak to taste. Step Counter — connect Apple Health / Health Connect and your steps add calories to your goal + power step challenges. Smarter goals — clearer targets for fat loss, muscle or recomp, plus a "see your timeline" projection. Polish & fixes throughout. Thanks for using Swoodie!

What's new: • Meal scans now show wellness stars and a full vitamin & mineral breakdown • Meal Journal: full translations, multi-photo meals, and detailed nutrition • Fasting is now available in all 8 languages, with 24-hour times • Polish and bug fixes across the app

What's new: • voice dictation for Text-mode meal scan • sync macros + active energy (calories burned) • add Apple Health + Health Connect sync

What's new: • add fasting features and partner interactions

What's new: • NEW: Nest — a shared pantry and meal plan for your whole household • NEW: Enhance any recipe with AI — healthier, tastier, your way • Nutrition targets that adapt to you, plus a weekly progress recap • Reliability and polish across the app

What's new: • NEW: Meal Share — turn any meal into a beautiful card to share in a tap • Pick from a range of card styles to match your vibe • Every card comes with a fun, auto-written caption — or write your own • Smoother voice input, plus reliability and polish across the app

What's new: • NEW: Multi-angle meal scan — snap up to 3 photos of your plate for sharper, more accurate results • Multiple dishes on the table? Swoodie detects each one and logs them separately • Smarter pantry scanning with improved AI ingredient recognition • Faster scans plus translation and reliability polish

What's new: • NEW: AI Shopping List turns your recipes into a clean checklist • Smoother swiping with our upgraded gesture engine • Gluten allergen support — flagged across recipes and meal scans • Refreshed welcome screen with our new Ollie mascot • Polished onboarding — clearer macro rings, ruler labels, smarter paywall

What's new: • Solo Challenges — set personal goals, keep your streak going (no partner needed) • Chef AI: customize portions and style to fit your daily plan • Meal Planner auto-fills your day with snacks to hit your calorie target • Faster recipe loading on first open • Now available in Thai

• Solo challenges — set personal goals, build a streak alone or with friends • Chef AI: personalize recipes to your daily calorie plan • Faster recipe loading on first open • In-app help sheets for Chef AI and Goals & Stats • Smarter wellness scoring — hydration progress now updates instantly

What's new: • Chef-AI + Swoodie Together: getting smarter and better all the time ;) • Discover Mode: find recipes by ingredients you have — pick a cuisine, get smart suggestions • Surprise Me, with more variety: new cuisines (British, Polish, Mediterranean, International) • Streamlined recipe finder — fewer steps, smarter defaults • Meal planner now fills calorie gaps automatically with snack templates

What's new: • Type any meal — "pasta with spinach and chicken" — and Swoodie Scan estimates calories and macros instantly. No photo needed. • Discovery loads instantly now, even on app re-open • Smarter Chef AI: auto-fixes ingredient typos, remembers your recent searches, clearer error messages • Polished loading animations across Chef AI and Swoodie Scan • Translation fixes across all 7 languages

• Recipe Vault — your saved TikTok, Instagram and Pinterest recipes now live in one organised library, ready to slot into any meal plan • Smarter Meal Scan — faster analysis, better dish recognition and a polished new analysing screen • Translation polish across Polish, German, Italian, French, Spanish and Portuguese • Smoother loading and empty states throughout the app

1. Recipe Vault — a new place for the recipes you find online • Save links from TikTok, YouTube, Instagram, blogs and more 2. Meal Planner glow-up 3. Polish & bug fixes • Updated onboarding tour now includes Recipe Vault • Cleaner App Store rating display • Many translation, layout and stability fixes (PL/DE/ES/FR/IT/PT all updated)

Fresh new look: cream-warm Light theme, softer Dark theme, and cleaner typography. Tap any Discover card to peek nutrition without leaving your swipe. NEW: Wellness Challenges — pick rules, compete with your pair or circle. Profile redesigned, barcode scanner, Smart Cooking (raw↔cooked), Meal Planner v2, Chef Ollie mascot. Faster swipes, fixed 7-day meal plans, zero-lag tab switches

- Barcode Scanner — scan any packaged food for instant nutrition -Smart Cooking — Raw vs Cooked weight toggle (100g cooked rice ≠ raw!) - Personalized BMR/TDEE — auto calorie targets from your body stats - Wellness Journeys — pair up with a partner for daily accountability - 32 Badges × 3 tiers — earn Bronze, Silver, Gold achievements - Weekly Leagues — compete Bronze → Diamond - Swoodie Moments — share meal photos with the community - Label Scanner — product not found? Photo the label, AI reads it - Streak Freeze — miss a day without losing your streak - 3-zone scan results — CalorieRing, ingredients, quick actions - Security improvements — enhanced data protection

- Barcode Scanner — scan any packaged food for instant nutrition -Smart Cooking — Raw vs Cooked weight toggle (100g cooked rice ≠ raw!) - Personalized BMR/TDEE — auto calorie targets from your body stats - Wellness Journeys — pair up with a partner for daily accountability - 32 Badges × 3 tiers — earn Bronze, Silver, Gold achievements - Weekly Leagues — compete Bronze → Diamond - Swoodie Moments — share meal photos with the community - Label Scanner — product not found? Photo the label, AI reads it - Streak Freeze — miss a day without losing your streak - 3-zone scan results — CalorieRing, ingredients, quick actions - Security improvements — enhanced data protection

- In addition to the 3-day trial, 5 free uses have been added for new users to test the features. - Improvements of Generate Meal plan and Shopping list

- Updated tabs in ‘Top AI Recipes’.