BabyFlow: Baby Sleep & Tracker
Feedings, diapers, naps, sleep
Free · Designed for iPad
BabyFlow’s sleep plan helps you anticipate naps, wake-ups and bedtime. Also track feedings, diapers and meals. Together, in real time.
"Essential for new parents" – App Store review.
BabyFlow learns your baby's rhythm and tells you WHEN to put baby to bed, WHEN to suggest the next nap, and WHEN to expect a wake-up. No more guessing, no more stress.
• Feeds, diapers, sleep in 2 taps
• Synced with the other parent in real time
• No subscription, no ads, no account
→ To help your baby find their rhythm and you live calmer days.
In seconds, log what matters:
• Meals: bottles, breastfeeding
• Diapers: wee, poo, leaks
• Sleep: naps, bedtime, wake-up, night wakings
• Solids: foods, quantities, allergens, observations
• Health: bath, care, vitamins, temperature
• Tracking: height, weight
• Minor issues: spit-ups, burps, gas
• Medical: symptoms, medications, vaccines and appointments
• Leisure: outings, games, reading
Everything stays clear and organized:
• Smart sleep plan that refines itself with your baby's data
• "Fixed bedtime" option to plan naps backwards from bedtime
• Home & Lock Screen widget: your next predicted nap and time since the last feed, sleep and diaper change, always in view.
• Readable chronological timeline
• Simple statistics to spot and compare habits
• PDF report to share with your pediatrician
• Multiple baby tracking (twins, siblings)
• Real-time collaboration with the other parent
• Questions to note before appointments
• Soothing sounds for baby
With BabyFlow, track what matters, anticipate more and gain serenity every day.
Free download. No account, no card, no ads.
more BabyFlow keeps helping you with your baby's sleep and routine.
• BabyFlow on TikTok: find our sleep tips and everyday advice. The link is in the app and in Settings.
• Reminders: fixed a case where rescheduling a reminder could clear a notification you had already received.
Thank you for being part of the BabyFlow journey!
2.2.6 12h ago
BabyFlow keeps helping you with your baby's sleep and routine.
• Pumping stats: a dedicated card in Statistics with sessions per day, amount expressed and duration per breast. Tap a day to see the detail.
• Scheduled reminders: recurring reminders for bath time, vitamins or care, at the time and frequency you choose.
• Vibration setting: turn the app's vibrations on or off from settings.
• Stability: fixed a crash on launch affecting some iPhones on iOS 26.
Thank you for being part of the BabyFlow journey!
2.2.5 4d ago
BabyFlow keeps helping you with your baby's sleep and routine.
• Corrected age for preemies: add the expected due date, and sleep predictions, growth charts and the pediatrician report adjust to it.
• Daily rhythm in detail: tap a band or a dot in the sleep statistics to see the times and length of every night, nap or night waking.
• Night sleep breakdown: press and hold "Night sleep" to see time in bed, the length of night wakings and the actual sleep left.
• More accurate sleep stats: night wakings now appear at their real length.
• Various improvements and optimisations.
Thank you for being part of the BabyFlow journey!
2.2.4 5d ago
Two new ways to picture your baby's meals day to day.
• Meal rhythm: a new chart in statistics shows the time of each meal — nursing, bottles and solids — day after day, so you can spot your baby's rhythm at a glance.
• Daily meal breakdown: on the home screen, press and hold the daily meal total to see the split between bottles and solids.
Various improvements and optimisations.
Thank you for being part of the BabyFlow journey!
2.2.3 Jul 9
This update makes it easier to follow your baby's day, from solids to breastfeeding.
• New "Plant-based alternatives" category in solids (yogurts and drinks made from soy, almond, oat, coconut) — handy in case of lactose intolerance.
• Breastfeeding: when you start a feed, a reminder of the last feeding and the last breast used, to alternate more easily.
• Various improvements and optimizations.
Thank you for being part of the BabyFlow adventure!
2.2.2 Jul 4
BabyFlow keeps helping you with your baby's sleep and routine.
• New Home and Lock Screen widget: your next predicted nap and the time since the last feed, sleep and diaper change.
• Interactive weight and height charts: drag your finger to read the value and date of each measurement.
• More solids: new foods added to the catalog.
• Various improvements and optimizations.
Thank you for being part of the BabyFlow journey!
2.2.1 Jul 1
BabyFlow keeps helping you with your baby's sleep and routine.
• More accurate sleep predictions, finely tuned to your baby's age.
• Customize your bottom bar actions to reach your favorite trackers in one tap.
• Collapse the sleep prediction card on the home screen for a cleaner view.
• Track your food diversification progress by category and allergens.
• Various improvements and optimizations.
Thank you for being part of the BabyFlow journey!
2.2.0 Jun 27
New tools to track your baby's sleep and routine even more easily.
• Redesigned quick-action bar at the bottom, with a sleep button that adapts to the time of day (wake-up, nap, bedtime, night waking).
• Colour-coded sleep moments so you can spot them at a glance in the journal and the plan.
• New Mixed feeding mode: bottle and breastfeeding together in quick access.
• Richer solids tracking and built-in help to understand the sleep plan.
Various improvements and optimisations.
Thank you for being part of the BabyFlow journey!
2.1.9 Jun 22
BabyFlow keeps helping you with your baby's sleep and routine.
• Solids in focus: a guided intro at the right time, quick access, allergen tracking, and new foods added to your weekly recap.
• Rewards reimagined: a new "Sleep consistency" challenge, clearer progress, and counts that are now accurate and shared between both parents.
• Invite the co-parent more easily, right from the home screen.
• Various improvements and optimizations.
Thank you for being part of the BabyFlow journey!
2.1.8 Jun 20
BabyFlow keeps helping you with your baby's sleep and daily routine.
• Redesigned menu: cleaner and better organized so you find every section at a glance.
• New Settings screen that brings notifications, units, language and appearance together in one place.
• Refreshed icons for a nicer experience.
• Various improvements and optimizations.
Thank you for being part of the BabyFlow journey!
2.1.7 Jun 19
BabyFlow now starts supporting parents-to-be, well before baby arrives
• "Waiting for baby" mode: set your due date and follow a lovely countdown to the big day — without having to create a profile before birth.
• Gentle reminders: get a few words of encouragement while you wait, and start tracking without missing a thing on day one.
• Helpful articles: hospital bag, paperwork, financial support… to read right inside the app.
• When the big day comes, everything continues: just one tap on "Baby is here!" and you move on to daily tracking.
And as always, a few improvements: clearer PDF export button in statistics and various fixes.
Thanks for being part of the BabyFlow adventure
2.1.6 Jun 17
A big update: new units of measurement, a more accurate bedtime, access on multiple devices, and more reliable sleep stats.
• Smarter fixed bedtime
Set a fixed bedtime and BabyFlow arranges the day's naps around it. If the time you pick is too late for your baby's age, the app automatically brings it back to the latest realistic time.
• Imperial units
BabyFlow now supports pounds + ounces, inches, fl oz and °F! Turn it on in Menu → Units.
• More reliable weekly recap
Sleep stats (longest nap, average sleep) now count every nap accurately.
• Improvements & fixes
Thanks for using BabyFlow
2.1.5 Jun 16
Big update today! BabyFlow is getting better at both sleep and solids, to help you follow your baby more easily, day after day.
Sleep — more natural predictions and more control over the routine:
• Smoother start: early predictions now refine gradually instead of changing abruptly after your 3rd logged nap.
• Seamless age transitions: no more sudden jumps when your baby moves to a new age range.
• New "Fixed bedtime" option: set your baby's bedtime, and the app automatically suggests the day's naps to land right on time. In Sleep plan → Settings.
Solids — real diversification tracking:
• Allergen tracking: see which major allergens have been introduced and when, note your observations if a reaction occurs, and follow the 3-day observation reminder.
• Also: detailed per-food history, texture selection, a new Fats category (oil, butter), and allergens and reactions added to the pediatrician report.
• Quicker access: you can now export the pediatrician report directly from the menu.
If you share your baby with a co-parent, remember to update both devices to enjoy the new features together.
Thanks for being part of the BabyFlow journey!
2.1.4 Jun 15
BabyFlow keeps improving to help you track your baby's day more easily, one day at a time.
• Smarter sleep plan: an early night-time waking now has less impact on the predicted wake-up time than a late waking
• Various improvements and minor fixes
Thanks for being part of the BabyFlow journey
2.1.3 Jun 9
BabyFlow keeps getting better to help you track your baby more easily, day after day.
• Improved sleep plan: night wakings are now taken into account in the predicted wake-up time
• New: BabyFlow is now available in German
• Added a Support button from the menu with FAQ and contact
• Various improvements and minor fixes
Thank you for being part of the BabyFlow journey
2.1.2 Jun 3
New ways to track and share baby's progress.
• Redesigned statistics: sleep, meals, diapers, growth — over the period of your choice, with clearer charts.
• Report for your pediatrician or other healthcare professional: a clean and complete PDF to bring to your doctor in one tap.
• Shareable weekly recap: every Sunday, a lovely keepsake card ready for Instagram, WhatsApp, or TikTok.
• Birthday cards: a special card to celebrate and share every milestone (1 month, 6 months, 1 year…).
• Improved performance: smoother navigation, faster loading.
Thank you for being part of the BabyFlow journey
2.1.1 Jun 2
A big update for nap tracking, plus a couple of refinements you asked for:
• Pause and resume naps from the home banner or the add screen. The sleep prediction shifts in real time while paused, and abandoned naps auto-end after 2 hours.
• The breastfeeding timer now has a home banner too — switch sides or stop the session without opening the chrono screen.
• New "Language" option in the menu to force Français or English independently of your phone's language.
• Morning wake-up reminder moved from 9:00 to 10:30 — less naggy for late risers.
Plus night mode polish on the Add Baby screens and other small improvements throughout.
Thank you for being part of the BabyFlow journey
2.1.0 May 26
A few additions to make the breastfeeding timer easier to live with, even when your phone is locked:
• Live Activity on the lock screen and in the Dynamic Island. Pause, switch sides, or stop the session without unlocking your phone (iOS 17 and later).
• New reset button on the breastfeeding screen to clear the counters in one tap.
Plus performance and stability improvements throughout.
Thank you for being part of the BabyFlow journey
2.0.9 May 24
A few under-the-hood improvements to make BabyFlow easier to live with day after day:
• A lighter app: about 30% faster to download, with performance and stability improvements throughout.
Thank you for being part of the BabyFlow journey
2.0.8 May 22
A few new improvements to make BabyFlow even more helpful day after day:
• See total night sleep at a glance, right on the home screen.
• Track diaper weight in grams — handy for paediatric follow-ups.
• Add a personal note to each bath.
• Breastfeeding sessions now run up to 60 minutes per side, for those longer feeds.
• Performance and stability improvements throughout.
Thank you for being part of the BabyFlow journey
2.0.7 May 21
What's new in this version:
• Added a breastfeeding timer.
• Added a symptom.
• Improved performance.
2.0.6 May 18
What’s new in this version:
• Improved performance.
2.0.5 Apr 28
What’s new in this version:
• Updated links.
• Improved performance.
2.0.4 Apr 18
What’s new in this version:
• Updated links.
• Improved performance.
2.0.3 Apr 16
What’s new in this version:
• Total nap time now updates live while a nap is in progress.
• Improved sleep plan display reliability.
2.0.2 Apr 15
BabyFlow keeps helping you with your baby's sleep and routine.
• BabyFlow on TikTok: find our sleep tips and everyday advice. The link is in the app and in Settings.
• Reminders: fixed a case where rescheduling a reminder could clear a notification you had already received.
Thank you for being part of the BabyFlow journey!
more Version 2.2.6 12h ago
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