Breathwork - Tether

Anxiety Relief and Wim Hof

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Most breathwork apps want your email, your name, and a year-long commitment before you've taken your first breath. Tether does the opposite. Open the app. Pick a goal. Take three minutes. That's it. LIVE BIOMETRIC FEEDBACK If you wear an Apple Watch, Tether reads your heart rate and HRV in real time during sessions. Watch your numbers drop as your nervous system shifts. Health data stays on your device — your metrics never leave your phone. GUIDED BREATHING THAT ACTUALLY GUIDES Twenty exercises across four categories — Calm, Sleep, Energy, Recover. From Box Breathing for focus to Wim Hof for activation, each one has a voice guide, breath sounds, and an ambient soundbed. Three duration tiers (3, 5, or 10 minutes) so a session fits whatever time you actually have. THE LIVING ORB The breathing visualization is a hand-tuned canvas that pulses with your inhale and exhale. Not a video, not a stock animation — calculated frame-by-frame so it stays in lockstep with the audio guide. JOURNEY DASHBOARD Track your streak, see HRV trends over weeks, get a monthly recap shareable in one tap. Synced privately to your iCloud — no account, no backend. SEND A CALM Tap once after a session to send a friend a 60-second guided breath. They get a real Tether session right inside Messages, via App Clip — no install required. PRIVACY-FIRST We don't ask for your email. We don't ask for your phone number. We don't show ads. We don't sell your data — there's nothing to sell. Anonymous usage analytics only, fully disclosed in our Privacy Policy. — Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in App Store settings. MEDICAL DISCLAIMER Reminder to seek a doctor’s advice in addition to using this app and before making any medical decisions. Privacy Policy: https://pie-automate.github.io/tether-legal/privacy.html Terms of Service: https://pie-automate.github.io/tether-legal/terms.html

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Bug fixes and polish

The developer, Dhaval Ajitbhai Shah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Dhaval Ajitbhai Shah
Size
  • 81.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.2 or later.
  • iPhone
    Requires iOS 26.2 or later.
  • iPad
    Requires iPadOS 26.2 or later.
  • Mac
    Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.2 or later.
  • Apple Watch
    Requires watchOS 10.6 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Dhaval Ajitbhai Shah