Breathwork - Tether
Anxiety Relief and Wim Hof
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Most breathwork apps want your email, your name, and a year-long commitment before you've taken your first breath. Tether does the opposite.
Open the app. Pick a goal. Take three minutes. That's it.
LIVE BIOMETRIC FEEDBACK
If you wear an Apple Watch, Tether reads your heart rate and HRV in real time during sessions. Watch your numbers drop as your nervous system shifts. Health data stays on your device — your metrics never leave your phone.
GUIDED BREATHING THAT ACTUALLY GUIDES
Twenty exercises across four categories — Calm, Sleep, Energy, Recover. From Box Breathing for focus to Wim Hof for activation, each one has a voice guide, breath sounds, and an ambient soundbed. Three duration tiers (3, 5, or 10 minutes) so a session fits whatever time you actually have.
THE LIVING ORB
The breathing visualization is a hand-tuned canvas that pulses with your inhale and exhale. Not a video, not a stock animation — calculated frame-by-frame so it stays in lockstep with the audio guide.
JOURNEY DASHBOARD
Track your streak, see HRV trends over weeks, get a monthly recap shareable in one tap. Synced privately to your iCloud — no account, no backend.
SEND A CALM
Tap once after a session to send a friend a 60-second guided breath. They get a real Tether session right inside Messages, via App Clip — no install required.
PRIVACY-FIRST
We don't ask for your email. We don't ask for your phone number. We don't show ads. We don't sell your data — there's nothing to sell. Anonymous usage analytics only, fully disclosed in our Privacy Policy.
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Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in App Store settings.
MEDICAL DISCLAIMER
Reminder to seek a doctor’s advice in addition to using this app and before making any medical decisions.
Privacy Policy: https://pie-automate.github.io/tether-legal/privacy.html
Terms of Service: https://pie-automate.github.io/tether-legal/terms.html
Ratings & Reviews
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Bug fixes and polish
The developer, Dhaval Ajitbhai Shah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dhaval Ajitbhai Shah
- Size
- 81.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly $1.49
- Yearly $49.99
- Copyright
- © 2026 Dhaval Ajitbhai Shah
