That’s So Perfect!
Women’s Fitness & Nutrition
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Don’t Like Your Menopause Body?
Lose fat, add muscle & regain control with the only menopause-specific fitness, nutrition & education transformation app led by a Certified Menopause Health Coach Specialist – personalized for YOUR goals, experience and menopause body.
Get the complete, expert-backed program you can follow easily at home in as few as 3 days per week.
What worked in your 30’s isn’t working anymore. It’s time for a new approach. We’ve done all of the thinking for you, all you have to do is follow the program.
Not Just Another Fitness App
Most fitness & nutrition apps are created by influencers or trainers with no menopause-specific certifications. They don’t understand the impacts of hormone changes:
Your metabolism is slowing by 20-30%
You’re losing muscle faster than before
You’re storing more fat and in new places
You’re losing sleep, your joints hurt and you’re exhausted
Every TSP program is designed by Lori Parsons, the TSP founder and Certified Menopause Health Coach, Personal Trainer and Nutrition Coach. She knows what you’re going through, because she’s going through menopause, too.
Meals & Macros Doe For you.
Delicious, Easy Recipes
Tailored to your menopause body, health goals & activity level.
Flexible – swap things you don’t like, keep your favorites on repeat
Guidance on protein, fats and carbs
Food diary to keep you on track
Lose the menopauses to combat menopause fluff, boost your energy and feel full
Burn Fat.
Build Muscle. Optimized For Menopause, Personalized To Your Body
No gimmicks. Just results.
Strategies to boost metabolism, increase strength and combat muscle-loss due to menopause
Personalized to you – beginner, intermediate, advanced – and your goals (fat loss, muscle gain)
Kind on your joints while increasing bone density
Can be done at-home or in a gym, in as little as 3 hours per week. Minimal equipment required.
Video demonstrations and structured workouts with instructions
Progressive program structure adapts as you get stronger
Your Owners Manual For Menopause. No More 3am Googling. No Secret Decoder Rings Needed.
We’ve done the research for you. You’ll have unlimited access to evidence-based, easy-to-understand insights and news about all things menopause.
Educational guides on symptoms and treatments
Tools and trackers to log symptoms & prepare for doctor appointments
We cover everything from the latest prescriptions to the best bed sheets for hot flashes
Start your 7-day free trial today by downloading our app choosing a plan. Cancel any time.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your fitness program.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Bug fixes and performance improvements
The developer, That's So Perfect LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- That's So Perfect LLC
- Size
- 140.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Contests
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Total Transformation- Monthly $39.00
- Total Transformation - Yearly $349.00
- Copyright
- © 2026 That's So Perfect LLC