Clean Slate - Habit Tracker
Quit Smoking, Drinking & More
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Start fresh today. Track your streaks, build momentum, and take control of your habits. Your clean slate starts now.
Clean Slate is a simple and powerful habit tracker designed to help you quit smoking, stop drinking, reduce screen time, and break any bad habit for good.
Whether you're on day one or day one hundred, Clean Slate gives you the tools to stay accountable, build momentum, and celebrate every step of the journey.
TRACK YOUR STREAKS
See exactly how long you've been going strong with live streak timers that count every day, hour, minute, and second. Track multiple habits at once and watch your progress grow.
CELEBRATE EVERY MILESTONE
Unlock achievements as you hit key milestones along the way. Every milestone is a reminder of how far you've come and why you keep going.
JOURNAL YOUR JOURNEY
Log how you're feeling, tag your emotions, and reflect on your progress. Journaling helps you notice patterns, process difficult moments, and stay self-aware.
TRACK WHAT MATTERS TO YOU
Choose from a wide range of habits to track including smoking, alcohol, marijuana, vaping, caffeine, sugar, social media, gambling, pornography, shopping, gaming, and more.
SEE HOW MUCH YOU'VE SAVED
Track the money you're saving by breaking your habit. Watch your savings grow in real time as your streak builds.
CUSTOMIZE YOUR EXPERIENCE
Personalize your app with multiple themes designed to match your style. Make Clean Slate yours.
CLEAN SLATE PRO
Upgrade to unlock the full Clean Slate experience, including advanced tracking features, enhanced insights, and grounding tools like box breathing, the 5-4-3-2-1 technique, and more to help you reset and refocus when motivation dips.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdfla/
Privacy Policy: https://cleanslatehabittracker.github.io/CleanSlateHabitTracker.CleanSlateLegalPrivacy/
The developer, William Wheeler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- William Wheeler
- Size
- 39.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Clean Slate Pro Annual $14.99
- Clean Slate Pro Monthly $2.99
- Copyright
- © 2026 William Wheeler