HeadRest: Meditation & Stories
Personalized Wisdom for Sleep
Only for iPhone
Free · In‑App Purchases
iPhone
Tell HeadRest what is on your mind. It creates a meditation just for you, drawn from Buddhist, Zen, Sufi, and Stoic wisdom traditions, narrated with calm ambient soundscapes.
Every session is unique. Share what you are going through - burnout, grief, a fight with your partner, self doubt - and HeadRest finds a story from humanity's wisdom traditions that speaks to your moment.
WHAT MAKES HEADREST DIFFERENT:
- Every meditation is built around your words and your moment
- Stories from 2500 plus years of wisdom traditions, not generic scripts
- Expert curated library for lifes toughest moments
- Calming narration with ambient soundscapes
- No ads - just presence
WISDOM TRADITIONS INCLUDE:
Buddhist parables, Zen koans, Sufi teaching stories, Stoic reflections, Hindu mythology, Taoist tales, and more.
CREATED FOR REAL LIFE:
Burnout at work. A relationship falling apart. Grief you cannot name. The 3am spiral. HeadRest does not give you a generic breathing exercise. It finds a story that has helped humans through moments like this for thousands of years, and tells it to you in a way that fits your life right now.
HeadRest Plus is an optional auto-renewable subscription that unlocks the full Wisdom library and monthly personalized meditation sessions. Download HeadRest. Tell it what is on your mind. Listen.
Terms of Use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
HeadRest Terms: https://tryheadrest.com/tos
Privacy Policy: https://tryheadrest.com/privacy
• Pull down to refresh on every screen — Home, Library, Wisdom, Journal
• New meditations now appear on their own when they're ready
• Clearer messages during purchase — including when your bank is still confirming
• Smoother, more stable playback and quiet reliability fixes throughout
The developer, Aaditya Menon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aaditya Menon
- Size
- 80.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- HeadRest Plus Annual $59.99
- HeadRest Plus Monthly $12.99
- Copyright
- © 2026 HeadRest