Import your FIT files into Apple Health in seconds. Power, cadence, GPS — all your cycling data, right where it belongs.
Do you ride with an app like Bosch eBike Flow, Garmin Connect, or Wahoo? Flow Sync imports your FIT files directly into Apple Health, effortlessly.
— IMPORT YOUR CYCLING SESSIONS
Flow Sync reads your FIT files and adds them to your Apple Health history in seconds. Power, cadence, heart rate, speed, elevation, GPS route: all your cycling data is preserved and available in the Health app or the Fitness app.
Flow Sync also imports the heart rate recorded during your ride, whether it comes from a chest strap, a sensor built into the bike, or any other accessory compatible with your e-bike.
— CREATE OR ENRICH
Two import modes to fit your needs:
• New workout — Flow Sync creates a complete cycling workout in Apple Health from your FIT file, with all available data series.
• Enrich an existing workout — Already have a workout in Health (logged manually, via Apple Watch, or another app)? Flow Sync injects the missing data from the FIT file: power, cadence, GPS route, and more.
— CHOOSE YOUR DATA
Before each import, Flow Sync shows the data found in your FIT file: power, cadence, heart rate, speed, distance, GPS route, active energy… Pick what you want to import and leave the rest out. Your choices are remembered and applied to your next import.
— SUPPORTED DATA
Flow Sync imports the data available in your FIT file — all of it, or only what you choose:
• Power (watts)
• Heart rate (bpm)
• Cadence (rpm)
• Speed
• Cycling distance
• Elevation and elevation gain
• Full GPS route
• Calories (calculated from power)
• Pauses and resumes
— FIT COMPATIBLE
Flow Sync is compatible with FIT files generated by major connected cycling apps, including Bosch eBike Flow.
— SIMPLE AND FAST
Open your FIT file from the Files app, from the Bosch eBike Flow app, or any share sheet — Flow Sync handles .fit file association. A few taps, and your ride is in Apple Health.
No account, no sign-up, no subscription. Flow Sync respects your privacy: your data never leaves your iPhone.
If you want to track all the granular data from your rides then this app is indispensable. It takes cadence, power, and so much more. I specifically use it with the Bosch Flow app because the app doesn’t transmit that data to Apple health, but Flow Sync fixes that. Five stars!
New: choose which data to import (power, cadence, GPS route…). Your choices are remembered for your next import.
Improved accessibility: the app is now fully usable with VoiceOver.
Version 6
The developer, Benoit Deldicque, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More