Low FODMAP Diet IBS Bloat Gone
Food List & Symptom Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You can now edit and repeat meals, log batch-cooked portions, and check FODMAP scores based on published thresholds.
Bloat Gone helps you follow the Low FODMAP diet with less guesswork. Check foods, track meals and IBS symptoms, follow diet phases, and create reports you can share with your doctor or dietitian.
Managing IBS, SIBO, bloating, and food reactions can feel confusing. Bloat Gone helps you bring the important pieces together: what you ate, how much you ate, which phase you are in, what symptoms appeared, and which foods may deserve a closer look.
Features include:
* Food list with Low, Moderate, and High FODMAP levels
* Barcode scanner and online food lookup for packaged products
* Meal diary and meal tracker for what you eat each day
* FODMAP stacking calculator for combined meal load
* Diet phase support for elimination, reintroduction, and personalization
* IBS symptom tracker for bloating, gas, abdominal pain, stool changes, and notes
* Custom foods for personal products, meals, and observations
* Trigger and tolerance reports for doctor or dietitian visits
* Exportable summaries for healthcare appointments
Bloat Gone is built for real daily use: checking foods before eating, planning meals that fit your Low FODMAP plan, recording symptoms when they happen, and reviewing patterns over time.
Use it to understand your Low FODMAP journey more clearly and prepare better information for professional guidance.
Important: Bloat Gone is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app is intended for educational and self-tracking purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Follow a Low FODMAP diet with guidance from a qualified healthcare professional.
The app offers optional in-app purchases, including auto-renewable subscriptions. Payment will be linked to your Apple ID account after purchase confirmation. You can manage or cancel your subscription anytime in Settings > Apple ID > Subscriptions.
- Privacy: https://www.creamsoft.com/en/privacy-policy/
- Terms: https://www.creamsoft.com/rd.php?p=fod_iostermsofuse
• You can now edit a saved meal instead of deleting it and starting again.
• Duplicate and repeat meals: add a favourite dish again with one tap.
• Batch portions: say how many portions a recipe made and how many you ate. Only your share counts, not the whole pot.
• FODMAP scoring is more accurate. Each group (fructans, lactose, polyols) now has its own threshold from published research instead of one shared limit. Sources are listed in the app.
• Corrected values for several foods, including carrot, potato and balsamic vinegar. The built-in food list refreshes when you update.
• Clearer FODMAP load warnings.
• Light and dark theme switch on the dashboard, plus a refreshed button style.
• Translation and label layout fixes.
The developer, CREAM SOFTWARE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CREAM SOFTWARE RAFAL PLATEK
- Size
- 50 MB
- Category
- Medical
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Polish, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 1 Year Premium Access $34.99
- 1 Week Premium Access $4.99
- 1 Year Premium Access $34.99
- 1 Week Premium Access $4.99
- 1 Month Premium (Trial) $7.99
- Lifetime Premium Access $44.99
- Premium for 1 month $7.99
- Tea $1.99
- Mocha $5.99
- Coffee Latte $4.99
- Copyright
- © 2026, cream.software