Next15 — Quit Smoking Timer
Quit gradually. No cold turkey
Only for iPhone
Free
iPhone
Quit smoking gradually — not cold turkey. +15 min after each cigarette. Smart timer, honest stats & soft relapse support. New: notifications & relapse recovery.
Tired of failing at cold turkey? Next15 helps you quit smoking gradually — your interval grows by 15 minutes after each cigarette. Track every cigarette, watch your intervals grow, and reduce nicotine step by step. Slipped up? The app won't reset your progress — it supports you with a soft rollback.
The 15-minute method allows your body and mind to adapt to reduced nicotine without harsh restrictions. The app tracks honest statistics, reminds you of your goals through personalized motivation cards, and helps you maintain the right interval with convenient timers (Live Activity) that work even on your locked screen.
Key features:
• Smart Timer: You know exactly when you can take a smoke break and when to wait. The app automatically increases the interval by 15 minutes when you're ready.
• "Freedom" Mode: Decided to quit for good? Start the total freedom counter and take pride in every minute without tobacco.
• Motivation Cards: Add your own reasons to quit (health, savings, family) and they'll support you right on the main screen.
• Honest Statistics: Track the number of cigarettes smoked per day and your overall progress.
• Live Activity Widgets: The timer is always in front of your eyes right on your iPhone's lock screen, so you never miss a break time.
Remember: Next15 is a tool. The key is within you. If you've truly decided to quit, we'll help make this journey comfortable and clear.
Ratings & Reviews
— Notifications: morning and evening reminders, milestone congratulations, and come-back nudges.
— Relapse without losing progress: if you're in "Smoke Free" mode and slip up, the app won't reset everything. You choose: "It was a mistake" — keep going as if nothing happened. "I need support" — a motivation story will open. "I started smoking again" — the app shows how long you held on and offers two options: continue smoke-free or return to intervals with a soft rollback (not to the very beginning, but one step back).
— Invite 3 friends — remove ads: share the app with smoking friends, and banners and full-screen ads disappear forever.
— Restart interval: if you slipped up early, you can restart the current interval without losing progress.
— Update popup: the app will let you know when a new version is available and show what's changed.
— Improved ad behavior: ad clicks in stories now only trigger when you tap the button, text, or image of the ad — accidental taps on the background no longer open ads.
— Live Activity: fixed double display when switching modes.
The developer, Valentin Smolin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Valentin Smolin
- Size
- 36.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 11 more
- English, Czech, Dutch, Finnish, French, German, Hindi, Korean, Polish, Portuguese, Russian, Simplified Chinese
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Smolin Valentin