Rouse: Alarms & Routine Timers
Silent Mode & Voice Coaching
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Rouse keeps you on time and on track — with alarms that fire through Silent Mode, timed routines with voice coaching, and an AI sleep coach that learns your patterns. Whether it's a morning routine, a HIIT workout, a Pomodoro study session, or just making sure you wake up, Rouse has you covered.
Your alarms actually work. Built on Apple's AlarmKit for iOS 26, Rouse alarms survive Silent Mode, Do Not Disturb, Focus, restarts, and app updates — the same system-level reliability as the built-in Clock app, with far more features.
TIMED ROUTINES WITH VOICE COACHING
Build step-by-step routines for any part of your day. Voice coaching announces each step hands-free — perfect for mornings when you're still waking up, workouts when your phone is across the room, or study sessions when you don't want to check a screen.
- 20+ presets: morning, HIIT, Pomodoro, meditation, study, kids bedtime, shift work, and more
- HIIT repeat groups — set 4 exercises, repeat 8 times, voice counts every round
- Second-precision step durations for Tabata, EMOM, and interval circuits
- Voice announces countdowns, step transitions, and time elapsed & remaining
- Live Activity shows progress on your Lock Screen
- One routine free with full voice coaching. Premium unlocks unlimited routines and repeat groups.
RELIABLE ALARMS
AlarmKit-powered alarms fire through Silent Mode, DND, Focus, and system restarts. No notification workarounds. Real system-level alarms.
- 10 wake-up missions: Math, Shake, QR Code, Steps, Pattern, Photo Match, Typing, Memory, Barcode, and custom chains
- Snooze degradation, rescue alarms, cascading escalation
- Smart Alarm detects light sleep for gentler wake-ups
- Wake-Up Check confirms you're actually awake after dismissal
TIMERS WITH VOICE ANNOUNCEMENTS
Set cooking timers, focus blocks, or nap alarms — voice announcements count down the final seconds and confirm when time's up, even from across the room. Timer Check follows up to make sure you noticed.
AI SLEEP COACHING
On-device AI analyzes sleep patterns and provides personalized plans, weekly and monthly reports, and morning briefings with weather, calendar, and commute context.
EVERYTHING ELSE
- Bedside clock with 13 faces (burn-in protected)
- 46+ alarm sounds with escalating volume
- 12 sleep sounds + 8 generated noise types
- Stopwatches with lap tracking
- HealthKit sleep tracking integration
- 8 color themes
- Streaks, Morning Score, and 21 achievements
Unlimited alarms and timers, 2 stopwatches, and one full routine with voice coaching — all free, no account required. Premium unlocks all 10 missions, AI coaching, unlimited routines, HIIT repeat groups, 46+ sounds, and more. Try free for 1 week with Annual.
Ratings & Reviews
Multiple new sleep sounds, improvements to future alarm display, bug fixes and performance improvements.
The developer, Colby Clark, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Colby Clark
- Size
- 114.1 MB
- Category
- Utilities
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Rouse Premium Lifetime $59.99
- Rouse Premium $2.99
- Rouse Premium $24.99
- Copyright
- © Solutionflare