ScrollToll: Screen-Time Gym locks your most distracting apps until you exercise. Earn screen time with pushups, squats, jumping jacks and more. Your camera counts every rep on your iPhone, and nothing is recorded.
HOW IT WORKS
• Select the apps you want to block (Instagram, TikTok, YouTube, and more)
• Exercise to earn minutes.
• Using your selected apps spends those minutes
• When your minutes run out, those apps lock until you exercise again
8 WAYS TO EARN SCREEN TIME
• Pushups and diamond pushups
• Squats and lunges
• Jumping jacks
• Crunches
• Overhead reach, a gentle option for any fitness level
• Memory Tiles, a quick brain game for when you can't move
FEATURES
• AI rep counting: On-device pose detection counts each rep and checks your form in real time.
• Strict Mode: An optional extra lock you can turn on. While it's on, you can add apps to your lock list but can't remove any. Turning it off takes reps, a timer or a friend's approval, so a weak moment can't undo your plan.
• Adjustable rewards: Choose how many minutes each rep earns.
• Streaks and badges: Build a daily habit, from your first workout to a 365-day streak.
• Usage dashboard: See your daily screen time and your top 5 most-used apps.
PERMISSIONS
• Camera: Counts your reps while you exercise. Video is processed on your device and is never recorded, stored or uploaded. The camera is never on in the background.
• Screen Time (Family Controls): Uses Apple's Screen Time framework to lock the apps you choose. It is used only to enforce the limits you set, and your app usage data is never shared.
• Motion & Fitness: Helps count your reps accurately alongside the camera.
• Notifications: Tells you when your screen time is running low, so you can earn more before your apps lock.
SUBSCRIPTION
ScrollToll: Screen-Time Gym needs a subscription to use. New subscribers start with a 3-day trial. Monthly and yearly plans are available. Prices vary by country and are shown in the app before you subscribe.
Your subscription starts when the trial ends, unless you cancel at least 24 hours before the trial ends. Payment is charged to your Apple Account when you confirm your purchase, or when the trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings.
Privacy Policy: https://getscrolltoll.app/privacy-policy
Terms of Use (EULA): https://getscrolltoll.app/terms-of-use
Scroll less. Move more.
I love this app so much. I downloaded it on a whim, while on vacation this summer. I wanted to work out more and doom scroll less. This app has been 100% effective! I spend less than 15 minutes on social media per day now, and average 100 push-ups a day! I’m getting ripped and feel great. Can’t wait until pull-ups are added!!
Developer Response
Thank you so much for the incredible review! 🌟 Knowing that ScrollToll has been 100% effective for you is honestly the exact dream behind building it. Having dedicated users like you in our community means the absolute world to us. Stay tuned, because pull-ups are definitely on the way! Keep crushing it! 💪
Great app!
Tika_tika1
Wish I had downloaded this a long time ago! As a competitive person, it’s a fun way to get a bit of extra exercise and limit my screen time. Highly recommend!
Developer Response
Thank you so much for taking the time to leave a 5-star review! 🌟 We're thrilled to hear that ScrollToll is hitting that competitive sweet spot for you by turning workout goals into screen-time rewards. Appreciate your support, keep crushing those reps! 💪
If I could find my debit card I would pay right now
GoodGameDev
Like all the other people said tracking can be off sometimes, but this app really helped me
Developer Response
Thanks so much for the review! Hope you find that debit card soon. 😅We're really happy to hear ScrollToll is making a difference for you. We're actively polishing our tracking reliability with each release, so stay tuned for updates!
What a great app
WOW THIS IS INCREDIBLE
It’s amazing I have been addicted to my phone for who knows how long but now it’s gotten rid of my problem now I can get stronger and I don’t have to be addicted to my phone anymore
Developer Response
That is what we love to hear! 🙌 Kicking phone addiction while building strength is the ultimate win. Thank you for the awesome feedback, and keep crushing your goals! 💪
Updated screenshots and bug fixes.
Version 2.2
The developer, Brainbox Automations, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More