StoicLock: Focus & App Blocker
ADHD Screen Time & Control
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
NEW: StoicLock turns app urges into Stoic exercises: breath work, virtue reflection, mortality awareness, and philosophy challenges. Try free.
You checked your phone 150 times yesterday.
Marcus Aurelius ran an empire and wrote: "Confine yourself to the present."
StoicLock gives you the philosophy — and the architecture — to do it.
Start your 7-day free trial. No card required.
THE PRACTICE OF ATTENTION
Other apps block your phone. StoicLock transforms why you reach for it.
Every time you open a blocked app, a Stoic intervention begins — breathing, virtue reflection, mortality visualization, or a philosophical challenge from 2,000 years of Stoic teaching. One question: who are you choosing to be right now?
Not a timer. A practice.
THE SIX STOIC EXERCISES
RESPIRATIO — Box breathing (4-4-4-4) calms the dopamine impulse in 48 seconds before you decide whether to continue.
QUATTUOR VIRTUTES — Reflect on the four Stoic virtues: Wisdom, Courage, Justice, Temperance. Which do you need now?
PROPOSITUM — Write your intention in Latin before you scroll. Not a rule. An oath.
MEMENTO MORI — Your life as a grid. 80 years × 52 weeks = 4,160 dots. Lived weeks are dark. The current week glows gold. Is this app worth three of your remaining days?
PROVOCATIO — Complete Marcus Aurelius quotes, identify philosophers, sort virtues. 2,000 years of wisdom in a 30-second challenge.
SAPIENTIA STOICA — A Stoic quote with source and theme. Reflect on 2,000 years of wisdom before you continue. Free for all users.
Every exercise is randomized. Every urge becomes a different practice.
YOUR STOIC ARCHETYPE
A quiz reveals your archetype — Sage, Soldier, or Emperor — and personalizes your practice with its own philosophical framing and progression path.
THE PHILOSOPHER'S JOURNAL
Daily prompts from Marcus Aurelius and Seneca. Rate your four virtues. Track gratitude. Record voice notes. 210+ curated quotes from six Stoic philosophers, each with source and theme. A new quote on your Home Screen every day.
Morning practice. Evening examination. The rituals the Stoics never skipped.
FOCUS LIKE A PHILOSOPHER
Pomodoro and Deep Focus timers with a sundial interface. Block distracting apps during sessions. Schedule blocking automatically — morning, midday, evening — the schedule holds whether you feel like it or not.
WIDGETS & LIVE ACTIVITIES
Stoic quotes on your Lock Screen. Discipline streak as a widget. Live Activities show focus sessions in real time on the Lock Screen and Dynamic Island.
DESIGNED FOR ADHD
StoicLock does not rely on willpower. Interventions trigger automatically when you open a blocked app. Nothing to remember, configure, or maintain. The system works for you. Scheduled blocks hold structure — even when your attention does not.
YOUR PROGRESS
Track your level from Aspirant to Sage. Earn drachma through discipline, not dopamine. Monitor virtue averages and streaks. Your metrics are virtue records, not screen time statistics.
ROOTED IN SCIENCE
Stoicism is the direct historical source of Cognitive Behavioral Therapy. StoicLock's approach combines ancient practice with clinically validated methods. Available in 7 languages.
PRIVACY
Apple FamilyControls. Your app list never leaves your device. No VPN. No traffic routing. Encrypted on-device by Apple.
STOICLOCK PRO
Unlock the full Stoic toolkit:
— Unlimited app and website blocking with custom schedules
— All six Stoic interventions (Respiratio, Virtutes, Propositum, Memento Mori, Provocatio, Sapientia Stoica)
— Philosopher's Journal with daily prompts and voice notes
— Memento Mori life grid with mortality counter
— Widgets, Live Activities, and daily quote rotation
— Full progress tracking, virtue analytics, and streaks
Free trial included. Annual, weekly, and lifetime plans available.
Auto-renews unless cancelled 24 hours before period ends. Payment charged to Apple ID. Manage subscriptions in Account Settings.
Privacy: http://stoiclock.vercel.app/privacy
Terms: http://stoiclock.vercel.app/terms
This update makes Daily Limits more reliable and brings a more polished experience in every language.
• Daily Limits now turn on and off exactly as you expect — no more blocks lingering after you switch a limit off.
• The Daily Limits toggle always reflects your real setting.
• More consistent labels and text throughout the app.
• Full translations across all supported languages.
• Stability improvements and minor fixes.
The developer, Ramin Afandiyev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ramin Afandiyev
- Size
- 75.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.1 or later.
- iPhone
Requires iOS 16.1 or later. - iPad
Requires iPadOS 16.1 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Kazakh, Russian, Spanish, Turkish
- Age Rating
9+
- 9+
- Infrequent
Horror/Fear Themes
- In-App Purchases
Yes
- StoicLock Pro — Lifetime $99.99
- StoicLock Pro — Weekly $3.99
- StoicLock Pro — Annual $49.99
- Copyright
- © 2026 Ramin Afandiyev
