Orya Timer
HIIT, Circuit & Home Training
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Build custom interval workouts with voice guidance, Live Activities on your Lock Screen, and a beautiful distraction-free timer. No account, no ads, no tracking.
Orya is a beautifully simple interval timer for any time-based workout: HIIT, circuit training, stretching, calisthenics, planks, or physiotherapy routines.
Set your work, rest, and warm-up phases, name your exercises, and let Orya guide you through the entire session — hands-free, with voice announcements and haptic cues.
WORKOUT BUILDER
• Warm-up, work, rest, round breaks — every phase fully customizable
• Per-exercise durations and names (with muscle-group templates)
• Bilateral exercises with automatic side-switch countdown
• Multiple rounds with recovery breaks
• Optional reps and weight targets per exercise
VOICE & SOUND GUIDANCE
• Spoken phase announcements in English, Italian, German, French, Portuguese, and Chinese
• "3, 2, 1" countdown and halfway cues
• Beep mode or fully silent mode
• Music ducking: your playlist keeps playing, Orya just lowers it briefly
LIVE ACTIVITIES
• Full countdown on your Lock Screen and Dynamic Island
• Pause state and remaining time always visible at a glance
BUILT FOR TRAINING
• Big, readable timer with phase-colored progress ring
• Adjust time on the fly with +/− buttons
• Skip, repeat, or pause any phase instantly
• Screen stays awake during workouts
• Keeps running in the background
SHARE YOUR WORKOUTS
• Export any workout as a file and share it with friends
• Print-ready PDF export of your training plan
PRIVATE BY DESIGN
• No account, no ads, no analytics, no data collection
• Everything stays on your device
Download Orya and turn any space into your gym.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Giovanni Monaco, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Giovanni Monaco
- Size
- 5.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Portuguese, Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Giovanni Monaco