CalBal: Calorie Balance
Calorie Balance Insights
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
CalBal uses the calorie data from other apps and gets you closer to your actual total daily expenditure so you don't have to guess about what your deficit is for the day.
CalBal is a free companion app to your favorite food logger. It reads calorie and weight data from Apple Health, so your food, activity, and body weight entries can come from the apps and devices you already use.
CalBal reads food, activity, resting calories, and weight from Apple Health, then turns them into daily, weekly, and monthly energy-balance trends. Your daily goal and live calorie balance update in real time, so you can accurately steer each day while it is still happening.
Track how your active calories, dietary calories, resting calories, and weight history fit together over days, weeks, and months. Instead of focusing on a single daily number, CalBal helps you see the bigger picture: how consistent calorie balance connects to real changes over time.
A key part of CalBal is the ability to fine-tune your Resting/BMR calories. Generic estimates are useful starting points, but they often miss the mark because every body is different. Your true resting burn can vary based on metabolism, body composition, age, training, dieting history, and health factors. By recommending and adjusting this value, CalBal can give you a more realistic picture of your calorie balance instead of relying only on broad formulas.
With CalBal, you can:
• View daily, weekly, and monthly calorie balance trends
• Compare dietary, active, and resting calories
• Track weight history alongside calorie data
• Better understand whether your calorie targets match your actual progress
• Fine-tune Resting/BMR calories for more personal, accurate insights
• Use Apple Health data to keep your tracking simple and connected
CalBal is built for people who want more than rough estimates. Whether your goal is weight loss, maintenance, or performance, the app helps you connect your habits to your results with clearer, more adjustable calorie tracking.
SUBSCRIPTION PRICING & TERMS
CalBal offers an optional Watch Premium subscription to unlock the Apple Watch app and complications.
• 7 day trial
• Monthly: $0.99 per month
• Annual: $5.99 per year
These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.
Terms & Conditions:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://calbalapp.com/privacy
Health Disclaimer:
https://calbalapp.com/health-disclaimer
Ratings & Reviews
•Addressed issue with Watch app and overlapping Active Calorie records
The developer, AARON DANIEL LOWE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- AARON DANIEL LOWE
- Size
- 6.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.2 or later.
- iPhone
Requires iOS 17.2 or later. - Mac
Requires macOS 14.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.1 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Watch Premium Annual $5.99
- Watch Premium Monthly $0.99
- Copyright
- © 2026 Aaron Lowe