Here - Screen Time & Habits
Block apps. Build habits.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Here Habits is your tool for reclaiming attention in a world designed to steal it.
Block distracting apps. Commit to meaningful habits. Spend less time scrolling and more time living.
Built for people who want focus, presence, and a healthier relationship with technology, Here Habits helps you replace unconscious screen time with intentional daily action.
Here Habits is free to download and use. Some advanced features require HERE PRO — an auto-renewable subscription — detailed at the bottom of this description.
WHAT'S INCLUDED FOR FREE
- Block apps and websites that pull you off track
- Create up to 6 daily habits with custom schedules
- Stay accountable with unlimited shared habits and friends
- Build momentum with streaks, stats, and Live Activity timers
- Take optional breaks during focus sessions
UPGRADE WITH HERE PRO (paid subscription)
- Unlimited habits — no caps on what you commit to
- Hardcore mode — zero loopholes, no pausing or cancelling mid-session
- Custom shield screens — write your own messages that appear on blocked apps
- HERE protection — prevents uninstalling the app during active sessions
HERE PRO is an auto-renewable subscription. New subscribers may receive a free trial period. After the trial, the subscription renews automatically at the price shown in the app at the time of purchase. Subscriptions auto-renew until cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in the app or your Apple ID settings.
Whether you want to read, train, meditate, journal, study, or simply stop reaching for your phone every five minutes, Here Habits helps you follow through.
Because the goal is not to use your phone more efficiently.
The goal is to need it less.
Less distraction. More intention. More life.
Meet the new Home.
• Your day as a ring: HERE follows your own wake time and bedtime and shows where you are in your day at a glance. Tap the ring to see the whole day.
• Ideas for every phase: simple ways to use the hours you're in, from a focused morning to a calm wind-down.
• Pickups: see how often you reach for your phone, right next to your screen time. Your numbers stay on your device.
• A quicker start: set your day and your first habit in under a minute.
• Friendlier block screens, with emoji for every theme.
Avatars have retired to keep things calm and simple. Thanks for being here.
The developer, Here Habits, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Here Habits, LLC
- Size
- 67.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, Czech, German, Polish, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- HERE PRO Monthly $5.90
- HERE PRO Annual $54.90
- HERE PRO Lifetime $94.90
- Copyright
- © Here Habits, LLC