Breather: Take a Breather
Keep calm and breathe on
Free · Designed for iPad. Not verified for macOS.
Guided sessions, progress tracking, and smart reminders to help you reduce stress, sharpen focus, and sleep better. Your data stays on your device.
Breather is your pocket breathing coach for calmer days, sharper focus, and smoother wind-downs.
When your brain has 47 tabs open, pick a quick exercise or a guided plan for calm, sleep, energy, focus, or voice.
* Personalized suggestions based on your goals and history
* Quick single patterns or multi-step guided sessions
* Visual modes: filled, ring, glow, and fill
* Optional nature ambience and voice prompts
* Gentle reminders by day and time
* Streaks, trends, sessions, and level progress
* Optional pre/post calm check-ins with weekly trend insights
* Optional Apple Health Mindful Minutes sync
* In-app learning articles
* Backup and restore for settings and profile
No account. No noise. Your data stays on your device.
Ratings & Reviews
• New "Up Next" screen between steps in guided sessions — see what's coming, then continue automatically or skip ahead
• Smoother breathing-circle animation between steps
• Faster, more natural pacing for Bella and George
• Fixed missing voice cues on Apple Watch
The developer, Paul Govan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paul Govan
- Size
- 21.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Paul Govan
