Perfect Sync Between iPhone and Apple Watch –Skip today once, and the whole rotation pauses on both devices — no more mismatched screens. –Your today, this week, and all-time counts now sync instantly across iPhone and Apple Watch. –Whichever device you pick up catches up the moment you look at it — and the watch now shows when it last synced. New on your iPhone –Snooze 15 min and Skip this snack, right on the home screen while a snack is waiting. –The home screen updates the moment a snack arrives, even when the app is already open. Also fixed: –The watch now tells you clearly when it needs the iPhone app opened once to get started.

- Your full workout history now restores from Apple Health when you reinstall or switch phones — not just the last 30 days - Connecting to Apple Health now shows progress while your history is restored, and the connection screen no longer stalls if the Health prompt doesn't respond - Deleting your account is now truly permanent — erased history stays erased, even after a reinstall - The top difficulty tier is now called "Advanced" (formerly "Performance") - Onboarding polish, including a refreshed Solution screen

Handles overnight schedules now. >>> Your "day" is defined by your schedule, so snacks from 10 PM to 6 AM count as one "day". >>> Snack reminders, skip-a-day, and totals all sync to your "day". Fixed plank animations. >>> Plank and side plank are stationary in the standard tier. >>> Updated descriptions to reflect the stationary nature of these exercises.

FEATURES - Sound and haptics on iPhone during snacks. The same start, halfway, warning, and completion cues you've had on Apple Watch now play on iPhone too — useful when your phone is propped on the floor or against a wall during a session. QUALITY OF LIFE FIXES - Independent device control. New Settings → Feedback during snacks lets you turn audio and haptics on or off separately for iPhone and Apple Watch. Working at your desk? Silence the phone but keep the watch. - Apple Health permission, right from Settings. The new Apple Health row shows whether ExcerSnack is logging your workouts. Tap to grant permission if you skipped it during onboarding, or to open Settings to change it. - Snack notification status, right from Settings. Same affordance for notification permission — see whether snack alerts are Allowed, Denied, or Not asked, and tap to fix it without hunting through iOS Settings. - Clearer Settings labels. Cleaned up wording throughout: "Length" instead of "Session length", "Snack alert sound" instead of "Notification sound", "Reflection check-ins" instead of "Reflection notifications", "Feedback during snacks" instead of "Session feedback." If you had labels memorized, sorry — they're better now. - Difficulty is easier to find. Moved to sit right under Schedule. - Onboarding demo matches the real thing. The try-it-now squat during onboarding now plays the same audio cues as a real session, so you hear what you'll hear before you commit. BUG FIXES - Fixes. A handful of small bugs: a fresh install on a new iPhone signed in to iCloud no longer silently disables the notification sound. The phone's audio session no longer ducks your audio during the 3-2-1 countdown when feedback is turned off.

— Introducing the Anywhere tier — chair and desk exercises so you can snack on movement without leaving your seat. — A refreshed onboarding flow shows you exactly what your first session looks like, with a live preview. — Behind-the-scenes hardening so your session history remains safe..

—Improved Notifications —Mutable Alert Sounds —Better Skip Day Logic

Updated notification system: >>> Three reminders per "Snack" session >>> Spaced 15-minutes apart Each notification allows users to: >>> Start Snack (do exercise) >>> Snack Later (dismiss the notification) >>> Skip Snack (dismiss all notifications until next Snack) The ability to pause and unpause all notifications remains