Degree Daddy

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Log your cold plunge and sauna sessions. Build streaks. Sync to Strava and Apple Health. Degree Daddy is a cold plunge and sauna tracker for people who take their recovery seriously but don't need a lifestyle brand to do it. Timer, logging, streaks, sync. Works on iPhone and Apple Watch. TIMER One tap to start. A big, readable timer counts your session while encouragement messages keep you in. Switch between cold plunge and sauna mode. LOGGING Save temperature, a 1–5 star rating, and your location after each session. Pick from nearby venues — gyms, spas, pools — or default to your city. Everything stays on your device and syncs across your iCloud devices automatically. STREAKS Consecutive day tracking so you can see if you're actually being consistent. Current streak and all-time best, right on the home screen. Miss a day? The app offers to continue your streak so travel and rest days don't reset your progress. STRAVA SYNC Sessions post to Strava as activities — "Cold Plunge - 2:45 at 42°F". Attach your session card as a photo so your followers know what you're about. APPLE HEALTH Every session writes to Apple Health as a workout. Whoop, Oura, Garmin, and anything else that reads HealthKit will pick it up automatically. APPLE WATCH Start and stop your timer from your wrist. Haptic alerts at 30s, 1min, 2min, 3min, and 5min. Sessions sync back to your phone automatically. SESSION CARDS A clean, branded card with your duration, temperature, streak, and location. Share it or save it. PRIVACY No account required. No ads. Your data lives on your device and syncs through iCloud. Anonymous usage analytics via TelemetryDeck — no personal data collected. WHAT'S INCLUDED - Cold plunge timer (30–60°F) - Sauna timer (150–220°F) - Temperature slider with color feedback - 1–5 star session rating - Automatic GPS location with nearby venue picker - Streak tracking with recovery (continue after missed days) - Apple Health sync - Strava sync - Apple Watch app - Shareable session cards - Celsius/Fahrenheit toggle - iCloud sync across devices - VoiceOver accessible

Ratings & Reviews

  • 4.3
    out of 5
    3 Ratings

What's New: - Fixed Strava sync — sessions now push reliably with photo and activity link support - Fixed iCloud sync — session data now syncs across devices - Fixed HealthKit connection status after app restart - Improved Strava OAuth reliability

Version 1.4

The developer, Chris Doyle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Chris Doyle
Size
  • 3.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
Copyright
  • © 2026 Degree Daddy
  • Developer Website
  • Privacy Policy