Dull: No Reels, No Shorts

Social Media Screen Time Limit

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Instagram without Reels. YouTube without Shorts. Facebook without short-form video. X without the For You feed. Reddit without the algorithm. Open a platform, and the infinite-scroll content is already gone. Posts, Stories, DMs, subscriptions — all still there. The addictive parts aren't. WHY DULL WORKS — Removes Reels, Shorts & short-form video — Kills algorithmic "For You" and "Explore" feeds — Daily time limits with hard gates — Quiet hours — social goes dark on your schedule — Friction gates — a speed bump before opening (57% fewer impulsive app opens*) — Grayscale mode — cuts ~38 minutes of daily screen time* — Usage tracking by platform ON YOUR TERMS No guilt pop-ups. No "you've been scrolling for 20 minutes." Dull strips out the stuff designed to keep you stuck — and gives you the tools to set your own rules. WHAT STAYS — Posts from people you follow — Stories and DMs — Channels and creators you subscribe to — Long-form videos you chose to watch — Everything you actually opened the app for LOCK IT IN (OPTIONAL) — Commitment delay: changes that loosen your filters take 24 hours to apply. Stops you from rage-disabling everything at 11pm. — PIN lock: put settings behind a PIN so you can't easily undo your own rules. — Both are opt-in. Dull doesn't tell you what to do. It just makes it easier to do what you already decided. 5 PLATFORMS Instagram · YouTube · Facebook · X · Reddit Each filtered independently. Choose what to remove per platform. PRIVACY No accounts. No browsing data leaves your device. The only third-party services are RevenueCat for subscription management and Apple's AdServices for anonymous ad attribution. Social media on your terms. *Holte & Ferraro, Soc. Sci. J., 2020; Grüning et al., PNAS, 2023 ——— SUBSCRIPTION Dull requires a subscription (Dull Pro) to use. A 7-day free trial is included. After the trial: $3.99/month or $14.99/year. A one-time Lifetime Access purchase ($59.99, non-renewing, valid for the lifetime of the Dull app/service) is also available. Payment is charged to your Apple ID. Subscription auto-renews unless cancelled at least 24 hours before the end of the billing period. You can manage or cancel your subscription in your Apple ID account settings. Terms of Use (EULA): https://getdull.app/terms Privacy Policy: https://getdull.app/privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 3.6
    out of 5
    33 Ratings

- Redirect now works with exact apps. You pick the individual apps, and a review screen shows exactly what will redirect before anything turns on. Selecting a whole category (like "Social") used to catch unrelated apps, including ones installed later — that can't happen anymore. - If you had a category selected, Dull cleared it. Open Redirect and pick the exact apps you want. - Fixed: Posting Mode could leave apps unlocked after its window expired. It now re-locks on time. - Dull now follows your iPhone's text size. Turn text up in iOS Settings and the whole app scales with it. - Plainer wording across setup, settings and the blocking screens.

The developer, KASPAR NOOR, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

Seller
  • KASPAR NOOR
Size
  • 36.1 MB
Category
  • Productivity
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 2 more
  • English, German, Spanish
Age Rating
13+
  • 13+
  • Infrequent
    Cartoon or Fantasy Violence
    Realistic Violence
    Profanity or Crude Humor
    Mature or Suggestive Themes
    Horror/Fear Themes
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References
    Sexual Content or Nudity
    Guns or Other Weapons

    Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
  • Yearly Pro Extended Trial $14.99
  • Dull Pro $29.99
  • Dull Pro Monthly $3.99
  • Yearly pro $14.99
  • Dull Pro Lifetime $59.99
  • Dull Pro $2.99
  • Dull Pro Lifetime $79.99
  • Dull Pro $19.99
  • Dull Pro $19.99
  • Dull Pro $19.99
Copyright
  • © 2026 Kaspar Noor