Contemplations
A quieter way to know yourself
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Guided audio sessions, emotional pattern awareness, journaling and gentle wellness tools, all in one quiet space. Come as you are.
Contemplations: Guided Audio, Emotional Patterns & Wellbeing
Contemplations is a calm space for your nervous system. Guided audio sessions, breath practices and somatic tools help you find your way back to yourself, whether you have 3 minutes or 30.
There is no performance here. No streaks to protect, no scores to chase. Just practices that meet you where you are.
Guided audio sessions
A library of meditations, breath practices and somatic sessions. Filter by duration, theme or how you're feeling. Tight chest, heavy body, racing thoughts, the app will find something that fits. Sessions for sleep, rest and the harder hours are in there too.
Emotional patterns
A gentle check-in each day. Over time, the app reflects back what it notices, not as a dashboard of data, but as a soft awareness of how your system has been moving. Busy weeks, quieter stretches. Patterns, not scores.
Guided journaling
Prompted reflection or open writing. A place to put things down, notice what arises and build a quiet relationship with your own thinking.
In this moment
Not sure where to start? Describe what you're feeling, in your body or in words, and the app will suggest a practice that fits. Somatic-first, never clinical.
Breath practices
Box breathing, lengthened exhale, pranayama and more. Short, effective and available offline. No equipment. No expertise required.
Offline listening
Download sessions and practice anywhere. On a plane, in the garden, on a lunch break. No connection needed.
Gentle reminders
A soft nudge at a time that suits you. Nothing demanding. Just a quiet invitation to return.
Designed to feel peaceful
Warm, unhurried design. No loud colours, no gamification, no mental health dashboard aesthetic. Clean, breathable and built to sit quietly in your day until you need it.
Upgrade to Premium
The full audio library, unlimited journaling and exclusive content are available with a Premium subscription.
Subscription Details
Contemplations offers an optional auto-renewing subscription.
Payment will be charged to your Apple ID account at confirmation of purchase
Subscription automatically renews unless cancelled at least 24 hours before the end of the current period
Your account will be charged for renewal within 24 hours prior to the end of the current period
You can manage or cancel your subscription anytime in your App Store account settings
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy
https://wordsandcontemplations.com/pages/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Meditation timer with configurable duration, warmup, and bell sounds
Immersive timer screen with pause overlay, finishing animation, and completion stats
In-app review prompt after meditation sessions
Audio fade-out and audio sync improvements
Updated the App Store description and category to improve listing accuracy
Bug fixes and UI polish
The developer, Ben Mos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ben Mos
- Size
- 63.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Yearly) $79.99
- Premium (Monthly) $12.99
- Copyright
- © 2026 Contemplations