Chronize - Fitness Screen Time
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Gamify your focus! Level up, earn badges, and enjoy your journey. Stay productive, stay active, stay healthy.
Are you tired of endlessly scrolling through social media? Meet Chronize, the ultimate productivity and fitness companion that transforms how you manage your screen time. Instead of simply locking you out of your favorite apps, Chronize challenges you to earn your digital free time through physical exercise.
Do push-ups, earn screen time, and build a healthier lifestyle.
HOW IT WORKS
1. Select the apps or categories you want to limit.
2. When your limit is reached, Chronize restricts access.
3. Want more time? Place your iPhone on the floor and do push-ups! Our computer vision technology tracks your reps automatically.
4. Earn minutes for every push-up completed and get back to your apps with a sense of accomplishment.
FEATURES
• **Earn Your Time:** Turn digital distractions into fitness motivation. Every push-up grants you more balance to use your restricted apps.
• **Smart Rep Tracking:** Utilizing advanced on-device camera tracking, Chronize accurately counts your push-ups—no manual entry required. (Note: Face ID/Camera data is processed entirely on your device for strict privacy).
• **Seamless Management:** Effortlessly select which apps or categories you want to monitor using Apple's native Screen Time API.
• **Secure Account Synchronization:** Log in securely via Apple Sign-In or standard email to keep your progress and settings safely synced.
• **Beautiful & Dark-Themed UI:** A sleek, distraction-free interface designed to keep you focused on your goals.
Whether you're trying to cut down on doomscrolling, increase your daily physical activity, or simply build better discipline, Chronize is your personal coach for digital wellness.
Stop scrolling. Start earning. Download Chronize today and take back control of your time!
We’re excited to bring you one of our biggest updates yet! This version introduces social and competitive features to keep you motivated on your focus journey.
- **Global Leaderboards**: See how you rank against the Chronize community! Track your progress with Weekly, Monthly, and All-time rankings based on your exercise consistency.
- **Top 1-3 Honors**: Elite rankers now get special visual honors—reach the top spot to claim your crown!
- **Public Profiles**: Showcase your hard-earned Level, XP, and Achievement badges. Tap on anyone in the Leaderboard to view their journey.
- **Privacy Controls**: Your journey, your rules. Easily toggle your profile to "Private" in the Settings menu if you prefer to focus solo.
- **Real-time In-App Toasts**: Stay notified about global announcements and major rank changes with our new premium, animated notification system.
- **Bug Fixes & Performance & Stability**:
- Fixed an issue where the app would unexpectedly lock after just 10 seconds during an active unlock session.
- Improved camera stability for body tracking during exercises.
- Fixed a critical bug where Safari app locks could occasionally persist longer than intended.
- **EARLY BIRD SPECIAL**: Register now to unlock Premium features for FREE (Limited time for DAY 1 supporters!).
The developer, An Trinh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- An Trinh
- Size
- 13.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Copyright
- © 2026 Chronize Inc