The Fox Within

Your Personal Focus Coach

Free · Designed for iPad. Not verified for macOS.

Partner and mentor in your pocket: gentle accountability, coaching-style guidance, and clarity when thoughts tangle—so you can see your effort and move forward. Your personal focus coach—built for ADHD minds. The Fox Within helps you stay focused, one day at a time. Whether you're managing daily tasks, building better habits, or learning to be kinder to yourself, we're here to support you. WHAT WE OFFER • Daily Task Management One main task, a few sub-tasks, and a place for random thoughts. Simple structure, less overwhelm. • ADHD-Friendly Reminders Morning check-ins, midday nudges, bedtime prompts, and evening reviews—gentle reminders that adapt to your rhythm. • Guided Learning & Reflection Structured courses on self-compassion, mindfulness, and understanding ADHD. Short exercises you can do anytime. • Quick Capture Record ideas, reflections, and "what works for me" in one place. No need to remember everything. • Time Tracking See how you spend your time. Build awareness without judgment. WHY THE FOX? The fox represents your inner focus—curious, adaptable, and always there when you need it. We designed The Fox Within for people who think differently, get overwhelmed easily, or simply want a gentler way to get things done. Start simple. Stay consistent. Your fox is ready.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Clearer login/sign-up, Android notification settings shortcut, and stability fixes.

Version 1.1.2

The developer, Cheng Zhang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Cheng Zhang
Size
  • 29.8 MB
Category
  • Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Cheng Zhang
  • Developer Website
  • Privacy Policy

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