Keepology: the science of keeping it
- Train your appetite control with three daily goals.
- Behavior · Nutrition · Exercise
- Short, repeatable practices grounded in behavioral science build real appetite control over time.
- Your Keep Score tracks how likely you are to keep the weight off.
- It pulls your daily goals, appetite changes, and weight stability into a single score. That score shows where you stand, and how likely you are to keep the weight off.
- Easy meal logging with AI-powered analysis.
- Snap a photo or jot a note, and Keepology breaks down calories and key nutrients.
- Record fullness alongside it to learn how your body responds to food.
- Keep medication, symptoms, and appetite in one place.
- Manage your dose history alongside your symptoms, and track how appetite changes over time.
Keepology is for you if:
- You're on a GLP-1 medication and worried about keeping the weight off after you stop
- You've lost and regained before, and want this time to be the last time
- You want to build the everyday skill of managing how you eat, on your own
Keepology is not a substitute for professional medical advice, diagnosis, or treatment.
Always take your medication as prescribed and directed by your healthcare provider.
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[What's New]
• We're out of beta and officially live!
• Fresh missions are here.
• Stuck on a hard mission? You can now skip it after missing it 3 times.
Version 1.1.6
The developer, 2341 Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More