RunAI: AI Coach & Running Plan

5K, Marathon & Trail Training

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

You have a goal. A first 5K, a marathon PR, a mountain ultra trail. RunAI creates the plan to get you there. Tell your AI coach what you’re aiming for. It asks you the right questions — experience, availability, injuries — and generates a tailored training program in minutes. Not a generic template. A real plan, built for you. A coach you talk to: RunAI isn’t a static workout schedule. It’s a conversation. Ask why Tuesday’s intervals are at that pace. Say your knee hurts. Mention that your week is changing. Your coach adapts, explains, adjusts — like a real trainer. Your data, your paces: Your coach reads your VO2Max, resting heart rate, recent mileage, and long runs through Apple Health. Every session is calibrated to your current fitness, not theoretical averages. Your plan, day by day: Easy runs, tempo, intervals, long runs, rest: everything is organized in a clear calendar. Your workouts sync automatically from Apple Watch, Strava, and Garmin. Analyze every run: Kilometer splits, heart rate zones, cadence, elevation. Spot your personal records and track your progress week after week. Estimate your race time: VO2Max, critical speed, heart rate data, and best performances combine to predict your time — from 5K to ultra. Find your next race: Thousands of road races, trail runs, and ultras worldwide. Link a race to your plan and train with a target date. Feedback after every run: Your coach compares your actual pace to the plan, analyzes your trends, and gives you concrete advice for what’s next. Apple Watch export: Send your workouts directly to your Apple Watch for guided training.

  • 5.0
    out of 5
    1 Ratings

Bug fixes and performance This release includes bug fixes and performance improvements to keep things running smoothly.

The developer, Gonzague Loyer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Gonzague Loyer
Size
  • 18.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 4 more
  • English, French, German, Portuguese, Spanish
Age Rating
9+
Copyright
  • © 2026 Loyer