Real time Video analysis, workout planner, track calories & macros & coaching for gym, golf, pickleball, tennis, boxing, MMA & more. Improve technique, performance, & reduce injury risk
SportsReflector is the ultimate AI form checker, sports video analysis, AR workouts and smart workout & sports planning app — for athletes in the gym, yoga, basketball, tennis, running, soccer, MMA, golf, pickleball, workouts, and more.
Record your movements via live recording, video upload, multi-angle, or multi-frame capture and get instant feedback on posture, balance, timing, and technique.
Train with real-time AR overlays, follow 150+ sport-specific drills in multi-week programs, and track progress with side-by-side comparisons. Everything is personalized to your sport, goal, and skill level — pro-athlete coaching, now in your pocket.
◆ NEW: AI WORKOUT PLANNER WITH BUILT-IN FORM ANALYSIS
The First workout planner that watches you train and scores every rep. Get a custom program built around your sport, goal, and skill level — then film any exercise inside your plan and get instant AI form scoring on every rep. No app switching, no manual logging. Your planner adapts as you improve, so every week is calibrated to where you actually are. Your planner, your coach, and your progress tracker — finally in one place.
◆ AI FORM CHECKER & SPORTS VIDEO ANALYSIS
Instantly analyze your form with AI feedback on posture, balance, movement, and technique.
◆ TRAIN WITH AUGMENTED REALITY
Follow AR overlays that show correct form, tempo, and joint positioning in real time.
◆ PERSONALIZED COACHING
Tell us your sport, goal, and skill level. SportsReflector tailors your entire training experience around you.
◆ GYM WORKOUT FORM CHECKER
Improve squats, deadlifts, bench press, and full workouts with real-time technique guidance.
◆ SPORT-SPECIFIC ANALYSIS
Use SportsReflector as a:
Golf swing analyzer
Basketball shot tracker
Tennis swing analysis
Pickleball technique coach
Boxing & MMA training tool
Gym workout exercise analyzer
Soccer kick & dribble tracker
Baseball & softball swing analyzer
Volleyball serve & spike tracker
Running & sprint form analyzer
Yoga form tracker
World Cup 2026 Ready
◆ INSTANT AI FEEDBACK
Receive 0–100 scoring, detailed breakdowns, and actionable coaching tips immediately.
◆ SIDE-BY-SIDE COMPARISON
Compare current vs previous recordings or ideal technique to track improvement.
◆ PERSONALIZED DRILLS & TRAINING
Access 150+ drills and structured multi-week programs tailored to you.
◆ REAL-TIME FORM GUIDANCE
Correct mistakes live as you train — feedback in motion.
WHY ATHLETES USE SPORTSREFLECTOR
Trusted by 23,000+ athletes worldwide
Train smarter, improve faster
Enhance form and performance
Reduce injury risk
Track progress and see results
Sport-specific coaching without a personal coach
Save money on personal trainers and coaches
SPORTS SUPPORTED
Gym & Weightlifting, Golf, Basketball, Tennis, Pickleball, Boxing, MMA, Cricket, Volleyball, Baseball, Running, Yoga …and more
ADVANCED FEATURES
Biomechanical movement analysis
Movement sequencing & timing insights
Whether you're improving your swing, shot, or lifting technique — SportsReflector gives you the tools to get better every session.
Try SportsReflector free for 3 days. Cancel anytime in Settings > Subscriptions. Your trial converts to a paid subscription unless cancelled at least 24 hours before the trial ends.
SUBSCRIPTION INFO
Optional Pro and Coach subscriptions unlock unlimited analysis, advanced drills, and team management. Payment is charged to your Apple ID at confirmation. Subscriptions automatically renew unless cancelled 24 hours before the period ends.
Privacy Policy: sportsreflector.com/privacy
Terms of Use: sportsreflector.com/terms
Support: sportsreflector.com/support
AI feedback is general guidance only and does not replace professional coaching, medical, or physiotherapy advice. Consult a qualified professional for injury prevention and treatment.
I purchased the subscription specifically to help manage my cheer team, but unfortunately the app doesn't support cheer at all. Cheer isn't even an available sport to select during setup, which makes many of the features unusable for our team.On top of that, the app crashes frequently on both my iPhone 16 Pro and my MacBook Pro, making it frustrating to use. I was excited about the potential, but in its current state, I can't recommend it for anyone managing a cheer program.
Developer Response
Thank you for the honest feedback Amar, and we.'re sorry the app fell short for your team — you paid for something expecting it to work for cheer, and that's on us to make right.Two things:1) Cheer coaching is actively in development and is one of the next sports joining the roster, with AI form analysis built for tumbling, stunts, and jump technique the same way it works for the existing sports but it's a bit more tricky to add technically. If you're open to it, email me at support@sportsreflector.com and tell me what your team actually needs — which skills matter most, how you'd want to review footage. We are only a 3 person team so real coach input directly shapes what ships.2) The crashes are not acceptable and we want to fix them. Crash reports from iPhone 16 Pro would help me pinpoint it fast. Note that SportsReflector is built for iOS — running it on a MacBook (which the app is not designed for) uses Apple's compatibility layer, which is likely a big part of the instability you saw there.
SportsReflector 1.5.6 — 5 new sports, new coaching features, and share-ready progress.
Version 1.5.5 brought the redesigned home screen and the all-day Your Day
companion. Version 1.5.6 adds five new sports, workout progress photos, and
powerful new tools for coaches.
NEW SPORTS: PILATES, HYROX, SKATEBOARDING, SKIING & SNOWBOARDING
AI form analysis and drills now cover Pilates, Hyrox, skateboarding, skiing,
and snowboarding — each with dedicated drills, camera guides, position
tracking, and sport-specific testing. That's 25 sports total, joining tennis,
golf, boxing, MMA, Muay Thai, pickleball, basketball, soccer, volleyball,
swimming, running, cricket, cheerleading, lacrosse, rugby, and every gym lift
from squat to deadlift to bench press. One of the most complete form-analysis
apps for any athlete, in any discipline.
WORKOUT PROGRESS PHOTOS
Capture the moment. After a workout, snap a photo and we'll brand it with your
stats — duration, sets completed, total volume, and form score — on a sleek
share card ready for Instagram, TikTok, or Snapchat. Photos stay private on
your device until you choose to share, and every milestone lives in your new
Progress Photos gallery.
FORMS & QUESTIONNAIRES (COACHES)
Build custom intake forms, questionnaires, and check-in surveys for your
athletes right inside the app. Send them to your roster, collect responses,
and review everything alongside your coaching tools — no more juggling Google
Forms or paper.
CUSTOM PROGRAM BUILDER (COACHES)
Design multi-week training programs from scratch — weeks, days, and sessions
exactly how you run your facility. Assign them to individual athletes or your
whole team, just like the built-in programs.
ATHLETE TESTING UPGRADES (COACHES)
Export full team testing reports to PDF and CSV to print, email, or share with
parents and staff. Personal Records now track automatically, with badges the
moment an athlete sets a new PR and a Personal Records board on every profile.
Athletes can log daily hydration as part of their wellness check-in.
COACH DASHBOARD, FRONT AND CENTER
Pro subscribers now get the Coach Dashboard shortcut right on the home screen
— every Coach-tier tool one tap away.
Also in this update: a refined review experience, minor performance
improvements, and polished translations across all 25 supported languages.
Keep training. Any sport, any discipline.
Version 1.5.6
The developer, SportsReflector Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Surroundings
Body
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SportsReflector Inc.
Size
105.2 MB
Category
Sports
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.