WHAT'S NEW IN THIS VERSION Apple Watch - Hydration tracking from your wrist with haptic feedback - Grace Day protection — save your streak without opening your phone - Real-time two-way sync with iPhone - Fixed Watch app loading issue Widgets - 6 home screen widgets: day count, money saved, pledge streak, hydration, mood, and intention - 3 lock screen widgets: circular, rectangular, and inline - All widgets refresh automatically with your latest data Reliability - iCloud sync now compares timestamps — recent pledges and check-ins are protected from stale overwrites - Widget day count accuracy fixed - Immediate disk writes prevent data loss Daily Planning - Add Meal defaults to Breakfast at 8:00 AM with correct times per meal type - Meals always display in order: Breakfast, Brunch, Lunch, Dinner - Custom evening scenario keyboard fix - Hydration goal editable: 6, 8, 10, or 12 glasses Sharing - 15 custom icons for shareable milestone cards - App logo on milestone cards Dashboard - Reordered by priority — urgent and actionable items appear first

WHAT'S NEW IN THIS VERSION Massive update with 30+ new features: - Craving Journal — Reflect on what worked and what didn't after each craving - Milestone Letters — Write letters to your future self at key milestones - Identity Shift Tracker — Watch your relationship with alcohol change over time - Weekly Challenges — New goal every Monday to keep you engaged - Urge Surfing Timer — 20-minute guided timer based on clinical relapse prevention - Evidence Journal — Track hard facts that sobriety is working - Health Comparison — See how your stats compare to average drinkers - Risk Factors Quiz — Identify your personal triggers with tailored advice - Hydration Tracker on Apple Watch — Add water from your wrist, syncs with iPhone - Smart Morning Reminder — Adapts to your weekday vs weekend schedule - Daily Risk Score — Personalized morning alert based on your data patterns - Customizable Share Milestone — Pick your icon, app logo on the card - Editable daily plans, journal entries, and event countdowns - Grace Days to protect your streak when life gets busy - Meeting Finder with AA, SMART Recovery, and crisis hotlines - Custom triggers, custom evening scenarios, and 25 built-in triggers - Dark mode, onboarding paths, and improved dashboard layout Plus medication reminders, habit stacking tips, self-compassion prompts, replacement habit tracking, day-of-week insights, gratitude list, and more.

What's New: Build 1.18 HYDRATION TRACKER - Dashboard card showing glasses of water vs daily goal - Tap + to add water, − to remove - Progress bar and droplet icons fill as you drink - Resets at midnight - Optional reminders every 1/2/3 hours - More → Reminders → Hydration Reminders SMART MORNING REMINDER - Learns when you typically pledge from the last 14 days - Different timing for weekdays vs weekends - Fires 15 minutes before your usual pledge time - Replaces fixed pledge reminder when enabled - More → Reminders → Smart Morning Reminder DAILY RISK SCORE - Personalized 10 AM notification based on your data - Analyzes: peak craving day, sleep, mood, partner contact, streak - Three levels: green (low), yellow (medium with reasons), red (high with reasons) - More → Reminders → Daily Risk Score MISSED CHECK-IN NUDGE - Gentle notification if you haven't checked in for 2+ days - Fires once per gap, not daily - Defaults ON - More → Reminders → Missed Check-in Nudge PRE-SLEEP NOTIFICATION - Optional bedtime reminder with configurable time - If evening review not done: prompts you to review - If already reviewed: calming wind-down message - More → Reminders → Pre-Sleep Reminder UI IMPROVEMENTS - Intention text on dashboard darkened for better readability - Plan button now says "Edit Plan" and opens editable form - Meal times darkened on plan card

What's New: Build 1.15 RETROACTIVE CHECK-INS - Add check-ins for past dates you missed - Calendar → tap any past date → "Add Check-in for This Day" - Full check-in form: mood, triggers, sleep quality, energy level, notes - All past dates are now tappable on the calendar (not just dates with activity) CHECK-IN REMINDER - New daily notification reminding you to check in - Defaults to 8:00 PM with configurable time (5-11 PM, 15-min increments) - Toggle in More → Reminders → Check-in Reminder PERSONAL WHY CARD - Add personal reasons why you want to stay sober - Shows at the top of Craving Tool and SOS mode during tough moments - 8 example reasons or write your own, with icon picker - Reorder, edit, shuffle through reasons - More → My Why CUSTOM MILESTONES (MY GOALS) - Set personal goals with target day, icon, and notes - Progress bars and auto-achievement when you hit the target - Shows on your Sobriety Timeline in purple - More → My Goals ANNIVERSARY REMINDERS - Celebration notifications on weekly, monthly, yearly, and key milestones - Toggle in More → Reminders → Anniversary Celebrations DAY COUNTER FIX - Fixed day count accuracy across all screens

What's New: Build 1.14 PERSONAL WHY CARD - Add personal reasons why you want to stay sober in your own words - Shows at the top of Craving Tool and SOS mode when you need it most - 8 example reasons to get started, or write your own - Reorder, edit, and shuffle through reasons during a craving - More → My Why CUSTOM MILESTONES (MY GOALS) - Set personal goals with target day, icon, and notes - Progress bars track how close you are - Auto-marks achieved when you reach the target day - Achieved goals appear on your Sobriety Timeline in purple - 6 pre-built suggestions to get started - More → My Goals ANNIVERSARY REMINDERS - Automatic celebration notifications on sobriety anniversaries - Weekly (1-4), monthly (1-12), yearly (1-10), plus key milestones (100, 500, 1000 days) - Each with a unique personalized message at 9 AM - Toggle in More → Reminders → Anniversary Celebrations DAY COUNTER FIX - Fixed sober day count that could show 1-2 days fewer than actual - Now uses calendar-day boundaries across all screens What to Test: 1. WHY CARD SETUP: More → My Why → add a reason or tap an example → verify it saves 2. WHY IN CRAVING TOOL: Open Craving Tool → verify pink Why card shows at top → shuffle if multiple reasons 3. WHY IN SOS: Open SOS → verify Why card appears 4. ADD GOAL: More → My Goals → add a goal → verify progress bar shows 5. GOAL ACHIEVEMENT: Add a goal with a past target day → verify it marks achieved 6. TIMELINE: My Sobriety Timeline → verify custom goals appear in purple and in Coming Up section 7. ANNIVERSARY TOGGLE: More → Reminders → verify Anniversary Celebrations toggle works 8. DAY COUNT: Dashboard → manually verify day count matches your start date to today 9. BODY RECOVERY: Verify percentages reflect corrected day count 10. REGRESSION: Pledge, check-in, craving tool, calendar, badges, iCloud sync, backup/restore all still working

App Store Connect — Version 1.13 What's New in Sober Path iCloud Sync & Backup Your recovery data is now safer than ever. Enable iCloud Sync to keep your journey in sync across all your Apple devices automatically. Create full backup files you can save to Files, email, or AirDrop for complete peace of mind. If you get a new phone, your entire journey comes with you. Sleep & Energy Dashboard See exactly how sobriety is transforming your body. Dual line charts track sleep quality and energy levels over 7, 30, or 90 days with correlation analysis that shows the real impact of good sleep on your energy and mood. Partner Check-in History Every quick text and call to your accountability partners is now tracked automatically. See who you reach out to most, how many days since your last contact, and get gentle nudges when it's been too long since you connected with someone who supports you. Sober Streaks Calendar A year-at-a-glance view of your entire sobriety journey. Every day becomes a colored square in a 12-month grid with your Day 1 marked, longest streak calculated, and a personalized year-in-review message based on your progress. Trigger Heatmap Turn your craving data into a prevention strategy. A visual 7-day grid shows exactly when cravings hit hardest, identifies your peak danger zone, and lists your top triggers — so you can plan ahead instead of react. Mood Trends Watch your mood improve over time with beautiful line charts and distribution analysis. Switch between 7, 30, 90 days, or all-time views to see real evidence that recovery is working. Morning Intention Cards After taking your daily pledge, set an intention for the day from 30 curated options across Presence, Connection, Strength, Growth, Peace, and Gratitude — or write your own. Your intention stays visible on the dashboard as a gentle reminder all day. My Sobriety Timeline A vertical visual story of your recovery, auto-generated from your journey. See Day 1, health milestones, first craving beaten, pledge streaks, and key moments plotted chronologically. Custom Coping Toolkit Build your own library of personal coping techniques. Add what actually works for you — "Call Mom," "Walk around the block," "Play guitar" — and they show up first when a craving hits. Bug Fixes Body Recovery Tracker now uses a more accurate day-based progression calculation. Pledge streak correctly shows your current count before taking today's pledge. Plus numerous smaller improvements to the daily pledge flow, widget sync, and calendar experience.

What's New in Sober Path - Version 1.11 Guided Journal Prompts A new daily prompt greets you in the Journal tab — tap to start writing. Browse 30 prompts across Gratitude, Reflection, Growth, Struggles, Relationships, and Future. Journaling is one of the most effective tools in recovery, and now you never have to stare at a blank page. Sober Calculator See what your sobriety means in real numbers. Based on your actual spending and drinking habits, the dashboard now shows drinks avoided, coffees you could buy instead, pizza slices worth of calories skipped, hangover-free hours reclaimed, and more. The numbers grow with you. Customizable Reminders Control your daily notifications from More → Reminders. Toggle Morning Pledge, Plan Your Day, and Evening Review on or off. Set the time that works for your schedule. Apple Watch Improvements Fixed an issue where the pledge and check-in screens could display incorrectly on Apple Watch.

Build 1.6 New: - Reset Start Date: Start your counter over while keeping badges, journal, craving history, and lifetime stats. Shows your personal best on the dashboard. Fixed: - Medical disclaimer added to withdrawal timeline