RepForge - Built For Strength
Powerlifting VBT/RPE tracker
Only for iPhone
Free · In‑App Purchases
iPhone
Velocity-based training for powerlifters: measure bar speed from your iPhone camera, program by %1RM and RPE, and let an AI coach adapt your plan.
RepForge is built for powerlifters who program by percentage of 1-rep-max (%1RM) and RPE, with the plan driven by data rather than guesswork. Measure bar speed straight from your iPhone camera, no extra hardware, then let those numbers shape your %1RM and RPE targets.
Most apps treat RPE and velocity as something you note after a set. RepForge makes them the input that drives the plan, the workflow serious lifters and coaches otherwise piece together by hand in spreadsheets.
VELOCITY-BASED TRAINING
Measure bar speed and bar path from your iPhone camera using our own custom-trained detection model, with no extra hardware
Build a separate load-velocity profile for each exercise, variation, and equipment setup, since these relationships differ from lift to lift
Turn measured bar speed into weight and %1RM/RPE recommendations for your next set
See whether you are moving the same load faster as a block progresses
WORKOUT TRACKING
Log every set with weight, reps, and RPE, with bar velocity attached from a recorded video
Film any set and review it straight from your log
Built-in rest timer that shows on your lock screen with iOS Live Activities
VIDEO ANALYSIS
Overlay the set's data (reps, weight) and measured metrics (range of motion, RPE, bar speed) onto the clip
Trim to the exact rep and pinch to zoom in on key positions
Play two lifts side by side and synchronized, to compare technique between attempts or across weeks
Export the annotated or side-by-side video to share with a coach
TRAINING PROGRAMS
Build multi-week, phase-based programs the way powerlifting blocks are actually structured
Prescribe each set by %1RM or RPE, then log how it actually felt to see where the plan and reality diverge
PROGRESS & ANALYTICS
Chart estimated 1RM for every lift and watch strength trend across blocks
View each lift's load-velocity profile and how it shifts as you train
See training volume and program adherence at a glance
Get a readiness read from your recent sessions to help decide when to push or back off
CALCULATORS
One-rep-max estimator from your submaximal work sets
RPE calculator to find the target weight for any reps-at-RPE
Competition scoring: Wilks, DOTS, IPF GL Points, Glossbrenner, McCulloch, and more
AI COACH
Smith, an AI coach that reviews your training and checks in on how sessions are going
Suggests specific adjustments like exercise swaps, deloads, and phase extensions
Can draft a full periodized program from a short back-and-forth
Every suggestion is a change you accept, reject, or edit, and nothing is applied on its own
Off by default, opt in whenever you want
BODY WEIGHT & RECORDS
Log body weight and watch it trend on interactive charts
Personal records tracked automatically for every exercise
Pull your best competition squat, bench, and deadlift into the scoring calculators
SYNC & PRIVACY
Automatic iCloud sync keeps your data backed up and current across devices
Your data stays in your private iCloud, with no RepForge account required
SUBSCRIPTION
RepForge is free to download and includes the core workout tracker and calculators. RepForge Pro unlocks velocity tracking, progress analytics, program history, workout insights, and the AI Coach.
Your first 30 days of RepForge Pro are free, with no payment required and no automatic charge. After 30 days, subscribe for $9.99/month (US; pricing varies by region) to keep premium features. The monthly subscription auto-renews unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ironlabs.fit/privacy.html
Built by lifters, for lifters.
Ratings & Reviews
Enhancements
• New plate calculator: enter a weight and see which plates go on each side, or tap plates to build a bar and see the total.
• Tell the app which bars, plates, and collars you have, and the plate list in a workout uses them instead of guessing.
• Added more built-in exercises, variations, and equipment.
Bug Fixes
• Clearing your AI Coach conversation history now properly deletes it, and old coach chats no longer pile up on your device.
• New sets are now added at the end of an exercise instead of sometimes in the middle.
The developer, Christopher Janover, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christopher Janover
- Size
- 189.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- RepForge Pro $9.99
- Copyright
- ©2026 Iron Labs
