Pairform Running: AI Coach

Your AI-Powered Running Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your running data is scattered across Strava, Garmin, WHOOP, Oura, and more. Your AI coach should see all of it. Pairform connects your fitness wearables into one unified profile, then gives you an AI running coach that actually knows your training load, recovery, sleep, and race goals. ASK YOUR COACH ANYTHING Chat with an AI coach that has access to your real data. Not canned responses — personalized guidance based on your actual metrics. - "Should I run today?" — answered using your readiness score, sleep, HRV, and recent training load - "Create a marathon training plan" — built around your current fitness, schedule, and goal time - "How's my training load?" — with real CTL/ATL/TSB analysis, not guesswork CONNECT YOUR WEARABLES - Strava — runs, rides, activities - Garmin — VO2max, body battery, stress, training status - WHOOP — strain, recovery, sleep - Oura — HRV, readiness, sleep staging - Withings — weight, body composition - Fitbit — sleep, resting HR, SpO2 WHAT YOUR COACH CAN DO - Daily readiness assessment with go/no-go recommendation - Periodized training plans tailored to your goals - Race time predictions based on your VDOT - Training pace zones (easy, tempo, threshold, interval) - Volume trend analysis and injury prevention alerts - Personal records tracking across all distances - 80/20 intensity distribution analysis BUILT FOR SERIOUS RUNNERS Whether you're training for your first 5K or chasing a marathon PR, Pairform gives your AI coach the context it needs to guide you. No more generic plans. No more coaching without data. Free to start. Pro unlocks unlimited coaching. Terms of Use (EULA): https://www.pairform.io/terms

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

- Dynamic Pace Updates: Your coach automatically adjusts training paces throughout your plan as fitness builds (or declines) - Sync Apple Watch workouts with the Apple Health Connector

Version 2.0

The developer, CHRISTOPHER WHELAN MYERS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • CHRISTOPHER WHELAN MYERS
Size
  • 6.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
In-App Purchases
Yes
  • Pairfrom Pro Annual $179.00
  • Pairform Pro Monthly $19.99
  • Learn More
Copyright
  • © 2026 Pairform, LLC
  • Developer Website
  • Privacy Policy

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