EMDR Pocket: Anxiety Relief

EMDR Therapy & Breathing

Only for iPhone

$3.99 · Designed for iPhone. Not verified for macOS.

iPhone

Calm your mind with guided bilateral stimulation, breathing, spatial audio, and haptics. A premium offline ritual for relaxation, focus, and reset. EMDR Pocket is a premium wellness app designed for relaxation, grounding, and emotional self-regulation. Using guided bilateral visual motion, paced breathing, spatial audio, and haptic cues, it creates a calm and immersive ritual you can use anytime, anywhere — even fully offline. Whether you need to slow down after a long day, refocus during a tense moment, or build a soothing daily routine, EMDR Pocket helps you create a private space to breathe, settle, and reconnect. Features: • Guided bilateral visual sessions • Paced breathing exercises • Spatial audio and haptic feedback • Fully offline experience • Elegant, distraction-free design • Quick sessions for calm, focus, and reset Designed for personal wellness use, EMDR Pocket combines simplicity, immersion, and privacy in one refined experience. This app is intended for general wellness and relaxation only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

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The developer, Jonathan Luquet, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Jonathan Luquet
    Size
    • 17.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    Languages
    English and 5 more
    • English, French, German, Italian, Portuguese, Spanish
    Age Rating
    9+
    Copyright
    • © 2026 Jonathan Luquet
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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