FREED: Quit Vaping & Nicotine

Quit Nicotine. Stay Freed.

Free · In‑App Purchases · Designed for iPad

Built for the 72 hours that break most people. FREED gives you the science, the tools, and someone in your corner when cravings hit hardest. Quitting nicotine isn't a willpower problem. It's a biology problem. Nicotine hijacks your brain's dopamine system. After a while, you're not using to feel good — you're using just to feel normal. FREED is built around that science, and around the moments when your brain is fighting hardest against you. FREED is free to try with a 3-day trial, get through the worst part of quitting with us. WHAT FREED DOES CRAVING SOS When a craving hits, open the panic button. FREED walks you through a breathing protocol, tracks the craving, and gives you a clear countdown — because every craving peaks and passes within minutes. RECOVERY TIMELINE See exactly what's happening in your body — hour by hour, day by day. At 20 minutes your heart rate drops. At 72 hours nicotine clears your system. At 30 days your dopamine receptors begin to heal. Progress you can see keeps you going. ACCOUNTABILITY PARTNER Invite someone who matters to join your journey. They get a live view of your streak and milestones. You get someone to answer to. It works. DAILY INSIGHTS Every day of recovery is different. FREED delivers a personalised insight based on where you are — what's happening in your brain, what to expect, and how to handle it. STREAK & PLEDGE SYSTEM A daily pledge keeps the commitment fresh. Streaks make the progress visible. Milestones make it feel real. JOURNAL & MOOD TRACKING Log how you're feeling, track your triggers, and spot patterns in your cravings over time. SAVINGS TRACKER See exactly how much money you've saved since you quit. Set a goal and watch it build. BUILT FOR ALL NICOTINE Cigarettes. Vaping. Pouches. Snus. FREED works for any form of nicotine addiction. Questions? support@freedfromnicotine.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ FREED requires a subscription to access all features. Free trial available.

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Bug fixes

Version 1.1

The developer, John Murphy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • John Murphy
  • Size
    • 73.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Freed Pro Lifetime $34.99
    • Freed Pro Annual $22.99
    • Freed Pro Weekly $3.99
    • Learn More
  • Copyright
    • © StrawCottageApps 2026
  • Developer Website
  • Privacy Policy

    • More by John Murphy