FastSloth: Fasting Tracker

16:8 Timer, Hydration & Weight

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

No account. No subscription. No data leaves your phone. FastSloth is the private intermittent fasting tracker with real-time ketosis and autophagy stages, hydration logging, and Home Screen widgets. Start in one tap. FASTING MADE SIMPLE Start your fast with a single tap. Choose from popular protocols — 16:8, 14:10, 18:6, 20:4, OMAD — or create a custom schedule that fits your life. Real-time fasting stage indicators show you exactly when your body enters fat burning, ketosis, and deep autophagy. HYDRATION TRACKING Staying hydrated is essential during a fast. Log your water intake with a quick tap and get gentle reminders throughout the day. Track your daily hydration progress at a glance — right from your Home Screen with our water tracking widget. WEIGHT TRACKING & INSIGHTS Log your weight over time and see how your fasting routine is working. Visual progress charts help you spot trends, stay motivated, and make informed adjustments to your schedule. SMART NOTIFICATIONS - Fasting window start and end alerts - Fasting stage notifications — know when you enter ketosis - Water intake reminders throughout the day STREAKS & MILESTONES Build consistency with streak tracking and milestone badges. Every completed fast counts — watch your streak grow. HOME SCREEN WIDGETS Glance at your current fast, hydration progress, or streak right from your Home Screen. No need to open the app to stay informed. BEAUTIFULLY PRIVATE No account required. No third-party tracking. All fasting data, weight, and hydration logs stay on your device. Open the app and start — it's that simple. Dark mode included. FASTING PROTOCOLS INCLUDED - 16:8 — The most popular intermittent fasting plan - 14:10 — A gentler start for beginners - 18:6 — A longer fast for experienced users - 20:4 — The Warrior Diet window - 23:1 (OMAD) — One Meal A Day - Custom — Set your own fasting and eating windows Lightweight. Private. No clutter. Download FastSloth today.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Bug fixes

Version 1.3.2

The developer, Darren Paul, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

    • Reduced Motion

Information

Seller
  • Darren Paul
Size
  • 9.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 4 more
  • English, German, Portuguese, Spanish, Vietnamese
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Darren Paul
  • Developer Website
  • Privacy Policy

    • More by Darren Paul

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