Adaptive fasting plans for 16:8 and OMAD with calorie counter, weight tracker, keto zones, hydration, and AI coach.
The fasting app that respects your time, your data, and your privacy. No account. No social feed. No friend leaderboards. Just you, your fast, and a clean tracker that does its job.
FastBreak is built for people who don't want a wellness app turning into a notification factory. Pick a plan, tap Start, and get on with your day. Open the app when you actually need it.
WHAT YOU GET
• One-tap fasting timer with progress ring, countdown, and Live Activity on the Lock Screen and Dynamic Island
• Popular plans — 12:12, 14:10, 16:8, 18:6, 20:4, OMAD — plus fully custom schedules
• Metabolic zones — see when you enter glycogen depletion, fat burning, and ketosis
• AI Coach (premium) — ask anything about your fasting, get answers tuned to your goals
• First-meal log — snap a photo to capture what breaks your fast
• Weight and body measurement tracking with trend charts and personal records
• Progress photos with optional Face ID lock (premium)
• Hydration tracking during your eating window
• Streaks, weekly consistency, and milestones
• Apple Watch app and Siri shortcuts: "Start a fast in FastBreak", "Log a glass of water"
• Widgets and Live Activity for instant progress at a glance
HOW IT WORKS
1. Pick a plan that fits your day — 16:8 is a strong start, OMAD if you have experience
2. Tap Start. The timer runs in the background; Live Activity shows progress without opening the app
3. Log water, weight, and your first meal as you go — each takes seconds
4. End your fast when ready. Review your streak, trends, and ask Coach what to refine next
PRIVATE BY DESIGN
No account. No sign-up. No social feed. Your fasting history, weight logs, and progress photos stay on your iPhone. iCloud sync is optional — you control if and when. We don't sell your data, run ad networks, or build social pressure into the app.
ABOUT THE SUBSCRIPTION
FastBreak is free to use. Premium unlocks the AI Coach, custom plans beyond presets, full fasting history, progress photos with Face ID lock, premium challenges, and expanded daily meal scans. Payment is charged to your Apple ID at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Apple ID Settings.
Start fasting — your way, your phone, your data.
Terms of Use: https://gofasting.app/en/terms/
Privacy Policy: https://gofasting.app/en/privacy/
A tidier Meals tab to match Progress, auto-scroll to Save after a food scan, and an accurate scans-left counter. A new philosopher mascot now greets your daily affirmation. Plus a polished fasting ring and bigger tap targets across Progress.
Version 1.6.7
The developer, Eduard Bulava, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Sufficient Contrast
Reduced Motion
Information
Seller
Eduard Bulava
Size
81.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.