Cadence: Precision Breathing
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Precision breathing with zero timer drift. Build custom breathwork protocols for focus, recovery, and nervous system regulation.
CADENCE
Precision Breathing.
Cadence is a focused breathing coach built for people who want precise, repeatable breathwork without distraction.
Unlike most breathing apps, Cadence anchors timing to system monotonic uptime, eliminating timer drift and ensuring every session maintains the exact cadence you set.
Whether you're training breath control, regulating your nervous system, improving focus, or winding down for sleep, Cadence lets you build breathing protocols that run exactly as designed.
No long-winded introductory questionnaire. No rigid pre-programmed protocols. Just precise breathwork, set to your exact specifications.
BUILD CUSTOM BREATHING PROTOCOLS
Create the breathing cadence that works for you.
Set your own:
• Inhale duration
• Breath holds
• Exhale duration
• Session length
Design anything from simple box breathing to advanced performance protocols.
PRECISION TIMING
Many breathing apps slowly drift off cadence during longer sessions.
Cadence anchors timing to system monotonic uptime, ensuring your breathing rhythm stays precise and repeatable.
If you care about accuracy, Cadence was built for you.
FOCUSED DESIGN
Cadence is intentionally minimal.
Everything you need. Nothing you don’t.
• Clean visual breathing cues
• Optional spoken guidance
• Customizable session timers
• Simple controls for fast adjustments
No distractions. Just breathe.
USE CADENCE FOR
• Breathwork training
• Nervous system regulation
• Stress reduction
• Focus and cognitive reset
• Sleep preparation
• Athletic recovery
PRICING
Choose what works for you:
• One-time purchase
or
• Optional subscription
Your breathing practice, your call.
SUBSCRIPTIONS
• Monthly: Full access to all Cadence features (custom inhale/hold/exhale/post-exhale hold timing, voice cues, session timer, and protocols). Auto-renews monthly.
• Yearly: Full access to all Cadence features. Auto-renews yearly.
• Lifetime Unlock: One-time purchase for permanent access.
Free Trial
Eligible new subscribers receive a 7-day free trial on Monthly and Yearly plans. After trial, subscription renews automatically unless canceled at least 24 hours before the end of the current period.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.cadencebreathing.com/privacy
Dark mode bug fix.
The developer, JOSEPH MILLS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JOSEPH MILLS
- Size
- 1.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Cadence Monthly $1.99
- Cadence Lifetime $24.99
- Cadence Yearly $14.99
- Copyright
- © 2026 Cadence: Precision Breathing