BMindful 1.8 makes reflection easier to start and more useful over time. • 15 free check-ins to help new users build a stronger reflection rhythm • Google sign-in for faster profile creation • Mood Tapestry, a new way to see emotional movement across recent check-ins • What Works, helping you notice the signals and habits that may support steadier days • Heads-Up insights for gentle pattern awareness • Deeper guided reflections with memory and improved follow-up prompts • Cleaner check-in flow, improved Profile settings, better small-screen layout, accessibility polish, and bug fixes

What’s New in Version 1.7 - BMindful now makes the path from reflection to insight to follow-through clearer. • A redesigned experience that makes check-ins, insights, and pattern tracking easier to use • Clearer pattern views to help you understand what lifts or drains your mood • Performance improvements and bug fixes across the app

What’s New in Version 1.6 - BMindful now helps you connect reflection, daily patterns, and follow-through more clearly. • Performance improvements and bug fixes

What’s New in Version 1.5 - BMindful now helps you connect reflection, daily patterns, and follow-through more clearly. • New micro-actions to help you act on patterns from your check-ins • Simple follow-ups to track whether an action was completed and whether it helped • Smarter insights from your moods, routines, and daily signals over time • Optional Apple Health support for sleep and exercise signals, when enabled • Improved action reminders and behavior-aware nudges • Clearer connections between patterns, actions, and progress • Performance improvements and bug fixes

What’s New in Version 1.4 A more connected reflection experience that helps you turn insight into action. • New closed-loop micro-actions that help you follow through on reflection patterns • Simple follow-ups to track whether an action was completed and whether it helped • Smarter learning from your check-ins, moods, and routines over time • Optional Apple Health support for sleep and exercise signals, when enabled • Improved action reminders and behavior-aware nudges • Clearer insight connections between patterns, actions, and progress • Performance improvements and bug fixes

What’s New in Version 1.3 A more adaptive, more personalized reflection experience. • New adaptive prompts that better match how your day is going • Simple micro-habit suggestions to help you act on patterns right away • Smarter reminders and nudges to support consistency • New Progress view for Pro with a clearer picture of emotional trends over time • Premium progress report exports from Insights, History, and Tools • Performance improvements and bug fixes

What’s New in Version 1.2 More timely, more insightful reflection. • Improved Insights with a clearer, more polished experience • Intelligent notifications and follow-up reminders to keep you on track • Better key moment highlights for faster, more focused reading • Smoother onboarding into deeper reflection and pattern discovery • Improved free experience to help you get value earlier • Performance improvements and bug fixes

New in this version: Patterns are here • New onboarding flow that better explains how BMindful helps you discover patterns and improve your days • Track daily signals like sleep, caffeine, exercise, and meditation • Discover your first real patterns between habits and mood • New Insights experience with clearer, more actionable feedback • Improved History and PDF export with more complete reflections • Enhanced privacy with secure data handling improvements • Performance and stability improvements across the app