StressPhone is now easier to explore and more rewarding to use. • A smoother start: onboarding animations preload so setup feels faster, with refreshed guidance and clearer step-by-step copy. • More ways to reset: discover built-in Quick Resets alongside custom reset moments, and choose between timed and targeted reset moments based on what you need right now. • Milestones that support you: custom milestone notes for custom reset moments, encouraging guidance you create guide you as you progress. • A clearer reset experience: updated reset headers remain easier to follow while scrolling, and Music Reset has a refreshed design. • Progress, made clearer: redesigned progress pages for resets, modes, and overall progress make it easier to see your history and growth. • Better session follow-through: improved results screens, reset history, cumulative totals, and navigation make it easier to understand a session and find the next mode or reset moment. • Refined Day, Hold, and Sleep mode discovery. • Reliability and performance improvements throughout the app.

New! Milestone notes: Add small milestone notes that gently fade into your session as a little reminder from past you to future you.

Update to reset UI: New visual countdown represented by dots so users can get a visual of progress in real time during a session.

We've just released StressPhone 3.0! We redesigned how you reset from the ground up. This update is built around one idea: the best reset is the one you build for yourself. Now, instead of choosing from predefined resets that fit your mood users can create their own custom reset, just name it, pick your duration time and it will be ready for you when you need it most.

Join the new StressPhone FB Community: Tap MENU and visit the community to connect with other StressPhone users on Facebook.  Smarter reminders: Notification timing now rotates and backs off if ignored.  "Evening Complete" rings no longer appears incorrectly for late-night sessions.

Fixed an issue where leaving the Progress screen would take you to you back into a session instead of the home screen as expected.

- Improved progress tracking accuracy - Refreshed App Store screenshots

The Pattern now goes deeper. Three new insight cards show your most consistent day of the week, how often you complete all three rings in a single day, and your personal best session length. Each one updates automatically as you use the app. Tap any ring on the progress screen to see how your releases, sleep and hold sessions count toward filling it!

We rebuilt how StressPhone says hi! The onboarding has been redesigned from the ground up with cleaner copy, smoother animations, and a faster path to your first haptic release. The "try it" experience now loads instantly, and the visuals that guide you through the app feel more cohesive. We also refined the paywall across every unlock surface. Color themes and atmosphere cards now show what they're actually about before you commit. No generic pitch, just the relevant context. A handful of copy tweaks throughout make the app feel more direct and less cluttered.

Version 2.0.0 Our biggest update yet. Hold Modes Six new hands-free haptic modes designed for continuous grounding without any movement required. Hold your device, set it on a surface, or keep it in your pocket. • Metronome — a perfectly steady pulse • Heartbeat — a resting lub-dub with natural variation • Ground — one slow heavy tap with long stillness between • Breath Pacer — box breathing built into the haptic rhythm • Static — light random micro-pulses for sensory texture • Field — ambient taps like rain through a wall or a quiet forest Atmospheres Six ambient visual environments that play quietly behind your session. Deep Ocean, Forest, Moonlight, Snow, Mountain, and Storm. Combine any atmosphere with any theme to personalize your experience. Time-Aware Suggestions StressPhone now surfaces a mode suggestion that fits the time of day, morning, afternoon, evening, and night. The right mode is always one tap away. Polish Improved navigation, mode type labels, updated animations, and various refinements throughout.

Introducing two new Sleep Modes: REM and Deep Rain. - REM gradually spaces out a single haptic pulse, gently slowing until it fades into silence. - Deep Rain uses a continuous procedural rainstorm powered by randomized haptic patterns, so no two nights ever feel the same. Also new: • Success Moments with subtle haptic and visual milestones during sessions • A smoother, faster onboarding experience • Reorganized settings for quicker access to your favorite controls

What's New in This Version Sleep Modes Fall asleep without staring at a screen. Three new hands-free sleep modes brings more spaced out haptics to guide breathing and help unwind for sleep. Just set a timer, put your phone down, and relax. Haptic Strength Control You can now adjust haptic intensity across all modes to find the level that feels right for you. Improved Experience We've refined onboarding, notifications, and fixed several bugs for a smoother, more reliable experience.

A cleaner, calmer experience from top to bottom. In this version we refreshed the look of two core screens (Stress Modes and Quick Resets) and reorganized Settings so everything is easier to find. Onboarding has a new testimonial slide with updated copy from someone who gets it. Lastly in this update, pricing now reflects your local App Store, and the subscription screen shows your actual free trial offer when one is available.

StressPhone now feels smoother, calmer, and more reliable across the entire experience. This update improves the Pro upgrade flow with a redesigned lifetime unlock experience, clearer billing language, improved purchase restoration, and better subscription pricing displays. We also refreshed onboarding with new visuals and motion guidance, added subtle breathing animations, and improved overall onboarding flow behavior. Push notifications are now smarter at night — late night re-engagement messages are sleep-aware and avoid energizing prompts during evening hours.

- Quick Resets & smarter nudges - Quick Resets give you five short, purposeful sessions for moments throughout the day: a 60-second Micro Break, a Scroll Interrupt before opening another app, a Music Reset synced to a song, a Reset Walk, and a Wind Down before bed. - Notifications are now personalized to your last reset

- New Sleep Mode - After a sleep session, you'll now see a summary of your wind-down, including a graph showing exactly when your audio gently faded to silence. - The Performance screen now tracks your sleep sessions separately, with average session length and a breakdown by sleep mode. - The onboarding flow now includes a preview of Sleep Mode, so you can see what a wind-down session looks and feels like from the start.

- Fixed an issue where some users could lose Pro access. - Clearer onboarding instructions to better describe the phone rotation gesture.

Bug Fixes • Fixed session stats saving incorrectly on some edge cases What’s New • Deep Breath unlocks now feel better. You’ll hear a chime, feel a double pulse, and can jump straight in from your results. • Updated start experience to clearly show you how to begin. Other improvements • Session copy and performance & stability updates

Push Notifications StressPhone: Anxiety Relief, can now remind you to release when it matters most, during your evening wind-down, after a long streak without a session, or when your stress levels start climbing. Notifications are optional and fully controllable in Settings. Smoother Launch Fixed a brief white flash that appeared when opening the app. The experience is now seamless from the moment you tap the icon.

Bug Fixes & Improvements: - Fixed an issue where session data wouldn't appear on the Sessions screen until the app was restarted - Fixed session history being lost when playing multiple sessions in a row - Improved reliability of analytics tracking when ending a session

StressPhone 1.0.1 -Updated analytics events and app metadata