Say After Me: Affirmations
Daily Affirmation Coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Say After Me is the only affirmation app that makes you speak out loud — then listens, scores
your conviction, and coaches you to say it like you mean it.
Most affirmation apps ask you to read text or listen to recordings. That doesn't work.
Research from the University of Waterloo shows that speaking words aloud makes them 77% more
memorable than reading silently. Say After Me is built on this science.
HOW IT WORKS
1. Listen — Hear your affirmation spoken by a warm, natural AI voice
2. Repeat — Say it back out loud. The app verifies your speech in real time
3. Grow — Get coached to speak louder, with more feeling, and track your conviction over time
CONVICTION SCORING
Say After Me doesn't just check if you said the words. It measures how you said them — your
volume and confidence — and gives you a conviction score from 0 to 10. Watch your scores
climb as you build real belief in what you're saying.
PROGRESSIVE AFFIRMATION LADDER
Affirmations that grow with you. Start with gentle, believable statements like "I am open to
feeling confident" and advance to powerful declarations like "I am confident and capable" as
your conviction scores improve. Four levels from Starting Point to Mastered.
ADAPTIVE COACHING
Choose your coaching style:
• Warm Guide — Supportive and encouraging
• Tough Love — Direct and challenging
• Hype Friend — Enthusiastic and energetic
Set your intensity to Gentle, Moderate, or Intense. Get real-time prompts like "Say it
louder" and "With more conviction" that push you past the comfort zone where real change
happens.
NATURAL AI VOICES
Choose from 12 premium voices powered by ElevenLabs and OpenAI. Each voice sounds warm and
human — not robotic. Adjust speed and pitch to match your preference.
8 FOCUS AREAS
• Confidence & Self-Belief
• Self-Worth & Self-Love
• Anxiety & Calm
• Career & Success
• Relationships
• Health & Body Image
• Gratitude
• Creativity
SESSION PACKS
Guided 3-5 minute practice sessions designed for specific moments:
• Morning Energy
• Pre-Interview Confidence
• Anxiety Grounding
• Self-Worth Building
• Evening Gratitude
DAILY HABIT TOOLS
• Streak tracking with home screen widget
• Smart reminders at your chosen times
• 21-day challenge program to build a lasting habit
• Calendar view to see your practice history
• Streak rescue if you miss a day
VOICE RECORDING & REPLAY
Record yourself during sessions and listen back days or weeks later. Hear your own growth —
from hesitant whispers to confident declarations.
SLEEP MODE
Fall asleep to affirmations. Choose a calming soundscape — rain, ocean, pink noise, binaural
beats — and let the app play affirmations at a gentle pace. Set a timer for 15 minutes, 30
minutes, 1 hour, or until morning.
AI-POWERED PERSONALIZATION
• Tell the app your limiting beliefs and it generates counter-affirmations
• AI creates personalized affirmations based on your focus areas and mood
• Switch between "I am," "You are," and "They are" perspectives
PRIVACY FIRST
Speech recognition runs entirely on your device using Apple's built-in Speech framework. Your
spoken affirmations never leave your phone.
FREE FEATURES
• 5 curated affirmations
• Speech recognition & feedback
• Streak tracking & daily reminders
• Natural AI voice guidance
PREMIUM FEATURES ($4.99/month or $39.99/year)
• All 20+ affirmations & unlimited custom
• 12 premium AI voices
• Full conviction scoring & progress tracking
• 21-day challenge program
• Voice recording & replay
• Ambient soundscapes
• AI affirmation generation
• Sleep mode
• No ads
Start speaking your truth today
Terms of Use: https://sayafterme.app/legal/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Improved speech recognition — the app now understands you
better, even with names and longer affirmations
- Redesigned session controls — new back/pause/forward buttons
for easier navigation
- Redesigned pause and completion screens — cleaner, more
consistent look
- New weekly subscription option — try premium for just
$1.99/week
- Settings redesigned with tabbed navigation
- Fixed issues where the app wouldn't advance after saying an
affirmation correctly
- Home screen visual hierarchy improved
- Various bug fixes and performance improvements
The developer, Adanna Bettina Chisom Igwe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Adanna Bettina Chisom Igwe
- Size
- 6.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Say After Me Weekly Premium $1.99
- Say After Me Premium $19.99
- Say After Me Premium $2.99
- Copyright
- © 2026 Igwe Studios