KwitP 4.0 — the most powerful update yet. Deep insights to understand your recovery like never before. NEW: 9 PREMIUM ANALYTICS • Recovery Score — a single 0-100 number on your home screen showing your overall recovery health, updated daily • Urge Heatmap — 90-day calendar view colored by urge frequency, so you can spot danger patterns at a glance • Time-of-Day Risk — see which hours you're most vulnerable • Trigger Combos — discover which trigger pairs hit you hardest • Weekly Report Card — this week vs last week with trend arrows • Personal Bests — longest streak, most urges resisted, best rate • Streak Trend — line chart showing your streaks getting longer • Step Effectiveness — which checklist steps you complete vs skip • Accountability Score — check-in consistency and honesty tracking NEW: UNIFIED HISTORY All your urges, relapses, and check-ins in one chronological view. Filter by type, search by keyword, and share any entry with your accountability partner. REDESIGNED NAVIGATION Each section gets its own tab — Statistics, Milestones, Triggers, History. No more nested menus. Premium tabs appear automatically when you unlock premium. MORE TRIGGERS 12 trigger options: added Angry, Anxious, Late Night, Rejected, Scrolling, and Curious — more accurately capture what's happening. REDESIGNED STATISTICS Bigger, clearer tiles with titles at the top. New free stats: Resistance Rate and Steps Completed. Plus: breathing intro before urge checklist, notification fix for completed check-ins, robust content protection detection that never shows false "enable protection" prompts, share notes with accountability partner, 6.9" App Store screenshots, and numerous UI refinements. 100% offline. No accounts. No cloud. No subscriptions. One-time $14.99 purchase — your recovery, your way.

KwitP 3.2 — a completely redesigned urge resistance experience. NEW: BREATHING INTRO When an urge hits, start with 3 guided deep breaths to calm your nervous system before taking action. The animated breathing circle guides you through each inhale and exhale. NEW: URGE ACTION PLAN Follow 6 evidence-based steps designed to occupy your mind and body for 10 minutes — long enough for the urge to pass. Each step has a minimum wait time so you can't rush through them. Steps include: leave the room, splash cold water on your face, do 20 pushups, drink water, write down why you're quitting, and a 5-minute countdown to ride out the urge. CUSTOMIZE YOUR PLAN (Premium) Reorder, add, or remove steps. Adjust timers and wait times. Build the crisis plan that works for you. ACCOUNTABILITY SELFIES Take a selfie during daily check-ins. Your photo is saved locally and shared alongside your check-in report with your partner. URGE HISTORY WITH STEP TRACKING See which steps you completed for every logged urge — and whether you skipped any timers. Honest tracking builds honest recovery. REDESIGNED HOME SCREEN Everything fits on one screen. Your streak, growth tree, and daily motivation are always visible. Adapts to all iPhone screen sizes. HOME SCREEN QUICK ACTIONS Long-press the KwitP icon for instant access to breathing exercises, urge resistance, or relapse logging. Plus: smarter review prompts on 5th app open and at streak milestones, About screen shows live version number. 100% offline. No accounts. No cloud. No subscriptions. One-time $14.99 purchase — your recovery, your way.

KwitP 3.1 — a polished update with a redesigned home screen and new features. REDESIGNED HOME SCREEN Everything fits on one screen — no scrolling. Your streak, growth tree, and daily motivation are always visible. Layout adapts to your screen size. SELFIE ACCOUNTABILITY Take a selfie during daily check-ins. Your photo is saved locally and shared with your accountability partner alongside your check-in report. HOME SCREEN QUICK ACTIONS Long-press the KwitP icon for instant access to breathing exercises, the urge resistance flow, or relapse logging. 7-DAY FREE TRIAL Tap any premium feature to start a free trial. No credit card required. Try everything for 7 days, then decide. IMPROVED WIDGETS Streak progress ring, milestone countdown, and longest streak display. Clean and informative at a glance. Plus: Dynamic Island improvements, better content protection flow, and performance refinements throughout. 100% offline. No accounts. No cloud. No subscriptions. One-time $14.99 purchase — your recovery, your way.

KwitP 3.0 — a major update with powerful new tools to help you stay strong. Your privacy is your strength. While other recovery apps are leaking user data to the cloud, KwitP keeps everything on your device. Always has. Always will. NEW: HOME & LOCK SCREEN WIDGETS See your streak at a glance without opening the app. Add a widget to your Home Screen or Lock Screen for daily motivation and milestone tracking. NEW: STREAK GROWTH TREE Watch your recovery grow. A living tree on your home screen evolves from a tiny seed to a majestic golden tree as your streak builds. NEW: DYNAMIC ISLAND Breathing exercises and guided sessions now show on the Dynamic Island, so you stay focused even when you leave the app. NEW: PERSONALIZATION QUIZ A brief quiz during setup tailors the app to your journey — your triggers, your goals, your recovery plan. NEW: DAILY MOTIVATION NOTIFICATIONS Optional daily encouragement with your streak count, plus alerts when you're approaching a milestone. Choose your own reminder time. NEW: 7-DAY PREMIUM TRIAL Tap any premium feature to start a free 7-day trial. No credit card. No commitment. Just recovery tools — then decide if you want to keep them. NEW: HOME SCREEN QUICK ACTIONS Long-press the app icon to instantly start breathing exercises, open the urge resistance flow, or log a relapse — no navigation needed. Plus: improved urge resistance flow with smoother breathing exercises, enhanced stats and progress tracking, better content protection integration, smarter review prompts, refreshed App Store screenshots, and performance improvements throughout. 100% offline. No accounts. No cloud. No subscriptions. One-time $14.99 purchase — your recovery, your way.