FORMA - Train Smart
Start your transformation
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
ransform Your Body. One App. Zero Excuses.
FORMA is your complete fitness ecosystem—combining AI-powered coaching, personalized nutrition, and advanced body scanning technology to help you achieve the physique you've always wanted.
YOUR AI FITNESS COACH
Get customized workout plans that adapt to your goals, experience level, and available equipment. Whether you're a complete beginner or a gym veteran, FORMA creates programs that actually fit your life—not generic routines you'll abandon after a week.
SMART NUTRITION PLANNING
Stop guessing what to eat. Our AI generates personalized meal plans based on your goals, dietary preferences, and even local Egyptian cuisine. Track calories, macros, and hydration all in one place.
BODY SCANNING TECHNOLOGY
See your real progress with AI-powered physique analysis. Get accurate body fat percentage, muscle distribution, and composition insights using just your phone camera. No expensive DEXA scans needed. And yes, it's completely private—all processing happens on your device.
BOOK REAL EXPERTS ANYTIME
Need human guidance? Book one-on-one sessions with certified coaches, nutritionists, and physical therapists directly through the app whenever you need that extra support.
STAY CONSISTENT WITH GAMIFICATION
Our 90-day transformation journey and streak-based reward system keep you motivated and accountable. Turn getting fit into a game you'll actually want to play.
EVERYTHING WORKS TOGETHER
Unlike other apps that make you juggle multiple tools, FORMA connects everything:
Workouts sync with your nutrition
Progress photos track alongside body scans
Missed workouts automatically adjust your calorie targets
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Injury logs update your exercise plans
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- improve the workout timing window
The developer, Albaker Ahmed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Albaker Ahmed
- Size
- 51 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- FORMA Pro $39.99
- FORMA Plus $24.99
- FORMA Pro $6.99
- FORMA Plus $2.99
- Copyright
- © 2026 FORMA