DopaFlow - ADHD Focus Timer

Body Double & Dopamine Menu

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

DopaFlow is the focus timer designed for ADHD brains. Stop fighting your brain — work WITH it. FEATURES: • Dopamine-Optimized Timer — Pomodoro-style sessions with ADHD-friendly intervals • Hyperfocus Detection — Recognizes when you're in the zone and extends your session • Dopamine Menu — Quick reward ideas to keep motivation high between sessions • Body Double Mode — Virtual accountability partner • Task Breakdown — Break overwhelming tasks into small, doable steps • Brain Dump — Capture racing thoughts without losing focus • Ambient Sound Mixer — Layer 20+ background sounds for the perfect focus environment • Focus Shield — Block distracting apps during sessions • Progress Analytics — Track your focus patterns and improvements • Shareable Progress Cards — Show off your focus achievements • Daily Challenges — Gamified goals to build consistency DopaFlow Pro unlocks: • All ambient sounds and mixer • Full analytics and reports • Focus Shield app blocker • Unlimited dopamine menu • Body double mode • Shareable cards DopaFlow is not a medical tool. Consult a healthcare professional for ADHD treatment. TERMS & SUBSCRIPTIONS - Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. - Payment is charged to your Apple ID account at confirmation of purchase. - You can manage and cancel subscriptions in your Apple ID account settings. - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Privacy Policy: https://tuhin-014.github.io/app-policies/privacy-policy.html

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Your ADHD toolkit just leveled up. NEW: Medication Window — log a dose (Adderall, Vyvanse, Concerta, Strattera and more) and see when you're kicking in, peaking, or tapering. Plan your hardest task for the peak. NEW: Lock-screen Live Activity — your focus timer stays visible without unlocking. NEW: Meet Dopa, your focus buddy — it grows every time you focus and never judges a bad day. NEW: "Can't start?" SOS — one tiny step, body double on, five minutes. NEW: See how many people are focusing with you, right now. NEW: Estimated finish time, auto breaks, a pie timer for time blindness, med-pattern insights, and a session log. Honest billing, always: we remind you 24h before your free trial ends, and cancelling takes two taps. No ADHD tax.

Version 1.1

The developer, Md HASAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Md HASAN
    Size
    • 12.9 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • DopaFlow Pro Yearly $29.99
    • DopaFlow Pro Monthly $4.99
    • DopaFlow Pro Lifetime $39.99
    • Learn More
    Copyright
    • © 2026 Vertex Lab Solutions
  • Developer Website
  • Privacy Policy

    • More by Md HASAN