A few gentle updates to make your days a little softer: Your meadow now starts with a cosy house and wildflowers - plus more free plants to grow your Bloom from day one. New: Check-in trends - see how your week has felt, week on week. A smoother first visit, with little moments of celebration along the way. We'll only ask about reminders once you've settled in - softer, and better timed. Plus reliability fixes so you stay signed in, and lots of small polish. Take care of yourself - we're glad you're here.

Performance improvements and bug fixes

Hey Mello-ers We added some more fun new calming tools - Ripple pond, Marble drop and Sky chimes We also fixed those bugs that were bugging you, thank you for reporting them

Mellow is now a little world you tend to — and a cloud who grows alongside you. - Check in with your mood each day and get a few gentle, personalized activities picked just for you. - Your Shelter — breathing, fidgets, coloring, word puzzles, sudoku and more to help you settle. - Earn stardust for caring for yourself, then unlock skins, hats, little friends, and decorations. - Grow your Bloom — arrange your own cozy meadow, your way. - Watch your sky clear as you build streaks, and look back on gentle insights about what helps you most. - Earn badges for the small wins along the way. Plus a lot of polish under the hood: smoother syncing, better sound, and a bunch of fixes so everything just feels lighter. Take care of yourself, and your cloud takes care of you.

Meet your cloud companion. Mellow is now a little world you tend to - and a cloud who grows alongside you. - Check in with your mood each day and get a few gentle, personalized activities picked just for you. - Your Shelter - breathing, fidgets, coloring, word puzzles, sudoku and more to help you settle. - Earn stardust for caring for yourself, then unlock skins, hats, little friends, and decorations. - Grow your Bloom - arrange your own cozy meadow, your way. - Watch your sky clear as you build streaks, and look back on gentle insights about what helps you most. - Earn badges for the small wins along the way. Plus a lot of polish under the hood: smoother syncing, better sound, and a bunch of fixes so everything just feels lighter. Take care of yourself, and your cloud takes care of you.

Bug fixes and performance improvement

Performance Improvement & Bug Fixes

What's new in 1.7 A gentler entry, a more personal home. • Onboarding redesigned from the ground up - quicker, kinder, and you're in the app in under a minute. • Pick your home screen scene - Blossom, Forest rain, Ocean, or Lake. Tap the mountain icon (top right) to switch any time. • The home screen now surfaces your weekly anxiety check-in when it's time, and quietly steps aside when you've recently done one. • Smaller polish across the app - smoother transitions and calmer copy.

When anxiety hits, we've added some soft places to land. NEW — Feeling Anxious? A whole new mode for the moments things spike. Tap "Feeling Anxious?" in the tab bar for: • A breathing pacer for panic attacks • Four guided routes - heart racing, spiralling, feeling disconnected, overwhelmed • Grounding, body-scan, butterfly tap, and other in-the-moment tools • A one-tap crisis-line shortcut, with the option to save an emergency contact NEW - Weekly check-in A two-minute anxiety check-in once a week, with a personalised next step based on how you're doing. A new Insights chart shows your pattern over time so you can spot what helps. Plus refreshed SOS copy, a softer post-route landing, and small fixes throughout. Thank you for trusting us with the hard moments.

What's new Take a breath. Press pause. Mellow now has more ways to help you slow down. • Do Nothing - A 60-second mindful pause. Soft glass themes, gentle ambient sounds, and absolutely no expectations. Tap "Do nothing" on the home screen and just be. • Do this, today - Each day Mellow picks one calming exercise for you, so you don't have to choose. Skip if it's not the right fit and we'll try something else tomorrow. • Brain Dump - A new journal mode for when your head is loud and you just need somewhere to put the noise. • A warmer welcome - We've redesigned the first-time experience to feel more personal, with smoother steps and a calmer arrival into the app. • A softer look - The home screen, breathing screens, and daily card now use a liquid-glass design that feels gentler on the eyes. Plus other small fixes across breathing, coloring, jigsaws, and word puzzles for a better user experience Thanks for using Mellow. We're cheering for you.

Bug fixes and performance improvements

What's New in Mellow Breathe, anytime A new Breathe tab puts breathing exercises one tap away. Box Breathing, 4-7-8, Physiological Sigh, and Resonance Breathing - all right from your home screen. Brain Dump Sometimes you just need to write. A new free-write journal lets you get thoughts out without prompts or structure. Monthly plan Prefer flexibility? A monthly subscription option is now available alongside yearly. Gentler limits When you reach your free daily limit(increased), you'll see a soft lock on individual exercises instead of being redirected away. Tap to upgrade when you're ready. Also in this update - Streamlined navigation — 4 tabs: Home, Journals, Breathe, Insights - Profile settings now accessible from the gear icon in Insights - Stability and performance improvements

5-4-3-2-1 grounding exercise guide Anxiety relief exercises refinement UI and Bug fixes

Your wellness toolkit just got bigger. NEW ANXIETY RELIEF ACTIVITIES • Coloring — mandalas, geometric, nature, and reverse outlines • Jigsaw puzzles with 15 calming designs • Sudoku (3×3, 4×4, 9×9) • Word games — search, fill-in, classic crossword, cryptic clues • 5-4-3-2-1 Grounding exercise for anxious moments BREATHING EXERCISES • 4 breathing exercise types added - Box Breathing, 4-7-8, Physiological Sigh, Resonance Breathing • Guided visuals and session timers RICHER INSIGHTS • Streak milestone badges • Monthly mood view • Favourite affirmations • Journal Vibe word cloud • Activity stats for breathing time and relief sessions BUG FIXES & POLISH • Smoother animations across relief exercises • Cleaner layouts and consistent typography • Performance improvements on older devices Thank you for using Mellow. We'd love to hear what helps you most.