LiftDiary: Gym Log & Macros

Food, weight & workout log

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track macros, bodyweight, steps, and workouts in one clean offline-first journal. No account. No ads. No subscriptions. LiftDiary is a minimalist fitness journal built for people who want to track the essentials fast. Track your macros, bodyweight, steps, and workouts in one clean app — with no account, no ads, and no subscription. Most fitness apps try to do too much. LiftDiary does less — on purpose. No coaching. No social feed. No giant food database. No clutter. Just a calm, reliable logbook you can use every day. TRACK YOUR FOOD MACROS • Set daily targets for calories, protein, carbs, and fat • Log multiple entries per day • Add timestamps and notes • See daily totals instantly TRACK BODYWEIGHT • Log weight anytime, including multiple weigh-ins per day • Add notes like morning weight, travel, or salty meal • View simple trends and charts OPTIONAL STEP TRACKING • Show your daily steps from Apple Health • Completely optional • The app works fully without it LOG YOUR WORKOUTS • Build your own workout templates • Log reps and weight during each session • Add workout notes and exercise notes • Keep a clean history of past sessions • Past workouts stay saved as snapshots OFFLINE-FIRST & PRIVATE • Works offline • No account required • Your data stays on your iPhone unless you export or back it up FREE VS PRO Free includes the essentials for daily logging. Pro unlocks unlimited history, unlimited templates, advanced charts, CSV export, and backup & restore with a one-time purchase. LiftDiary is built for people who want a simple training journal they can trust for years.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

What’s New - Improved Steps History with more interactivity and exact values on tap - Weight Trends now include Apple Health data when enabled - Better onboarding with clearer steps and explanations - Easier first workout setup with starter workouts and less friction - Clearer workout creation and block flow - Standardized colors, fonts, spacing, and alignment across the app - Cleaner header layout with improved safe-area handling - Added Quick Workout for starting a session without creating a workout first - You can now add or remove exercises during a workout - General polish, bug fixes, and UX improvements

Version 1.3

The developer, Swann Brede, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Swann Brede
    Size
    • 5.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.2 or later.
    • iPhone
      Requires iOS 26.2 or later.
    • Mac
      Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.2 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Swann Brede
  • Privacy Policy

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