Pumpfy: Training + Nutrition
Your gym coach and meal plan
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The problem isn't your effort, it's your method. One coach runs your training and your nutrition, and shows the reason behind every change. 7-day free trial.
You're going to the gym, but the mirror isn't changing. Your AI coach runs your
training and your nutrition together. It tells you what to train and what to eat
every day. See the difference in 12 weeks.
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TRAINING + NUTRITION FROM ONE COACH
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Wasted gym time is a system problem. Pumpfy builds your 12-week training and
nutrition plan together, based on your goal, your level, and the equipment you
have. No app-switching. Every day, the next step is ready.
TRAINING PROGRAM
- A 12-week plan built for your goal: cut fat, build muscle, or both
- Every day shows what to train and how
- Form cues, set and rep tracking
- Gym or home, adapted to your equipment
- Move a missed workout to the next day
NUTRITION PLAN
- Daily calorie, protein, carb and fat targets
- Calories adjust automatically on training days
- Eating out, at home, or on the go. Every option works
- Turkish dishes recognized out of the box: menemen, lentil soup, döner
AI COACHING
- Snap your meal. Calories and macros in 5 seconds
- A clear next step every day: what to train, what to eat, how much water
- A coach that helps you recover a slip instead of blaming you
- Every change to your plan comes with the reason behind it
PROGRESS TRACKING
- Streak: missing one day isn't the problem, quitting the system is
- Weekly strength and body composition charts
- Weight, measurements and progress photo log
- Browse past meals and workouts
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WHO IS THIS FOR?
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You've been going to the gym for 3-12 months. You've tried programs, you've
started counting calories, but nothing has come together into a system.
"I'm doing something wrong, but what?" That's the question.
Pumpfy answers it: the problem isn't motivation, it's the system. Pumpfy builds
the system around you.
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PUMPFY PRO
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- Unlimited photo meal scanning (free plan: 3 per day)
- The full 12-week training and nutrition plan
- Daily AI coach insights
- Detailed progress analysis
- 7-day free trial
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A small step every day. In 12 weeks the mirror shows it.
Download Pumpfy. Stop wasting time at the gym.
getpumpfy.app
Support: Profile > Support > Contact
Terms: https://getpumpfy.app/terms
Privacy: https://getpumpfy.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Filter the exercise list by muscle group when adding a move.
Finish a workout early and the sets you did still count.
Fixed planned meals saving as one portion no matter what you picked.
Fixed a first try at an exercise showing up as a new record.
Fixed notifications staying in the old language after you switched.
The developer, Bugra Goksu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bugra Goksu
- Size
- 107.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Pumpfy Premium — Annual $19.99
- Pumpfy Premium — Annual $19.99
- Pumpfy Premium — Annual $22.99
- Pumpfy Premium — Monthly $1.99
- Pumpfy Premium Annual $11.99
- Pumpfy Premium — Annual $22.99
- Pumpfy Premium $2.99
- Copyright
- © 2026 Pumpfy