Headmate: Headache diary

Get insight into your headache

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Take control of migraines and headaches with Headmate Headmate is your personal diary for migraines and headaches. Log attacks, track symptoms, pain, triggers, and medication, and gain insights into patterns that can help you better understand your condition. Whether you live with migraines, tension headaches, or recurring attacks, Headmate makes it easy to track your daily life and create a clear overview of your symptoms, triggers, and medication. Headmate 2.0 – Indsigt med ro™ Headmate 2.0 has been redesigned from the ground up with a focus on clarity, simplicity, and meaningful insights. With our modular overview, you decide which modules you want to see, so you only get the insights and data that matter to you. Remove the unnecessary and keep the focus on what is important. Customize your overview with modules such as: • Migraines and attacks • Pain and symptoms • Triggers • Sleep • Mental impact • Medication overview • Statistics and insights Log migraine attacks quickly and easily Track your attacks in seconds: • Pain intensity • Symptoms • Mental impact • Triggers • Duration • Acute medication • Preventive medication Headmate helps you build a better migraine and headache diary, making it easier to identify patterns over time. You can also receive medication reminders and post-attack follow-ups directly in the app. Gain insights into your triggers and symptoms With Trigger Tracker, Headmate analyzes your triggers and helps you understand the connection between your attacks, symptoms, and daily habits. Get access to: • Insights into recurring triggers • Statistics on symptoms and pain • Trigger confidence scores • Clear patterns in your attacks Headmate+ – Even deeper insights Headmate+ unlocks advanced insights, analytics, and forecasts based on your history. With Headmate+ you get access to: • Personal Migraine Forecast • Forecasts for upcoming attacks • Deeper migraine and headache insights • Extended statistics and history • Trends and long-term patterns • Analysis of symptoms, triggers, and medication • 15-day attack trends Weather, sleep, and health data See how sleep, weather, and air pressure may affect your attacks. Headmate+ includes: • 7-day weather and air pressure forecasts • Weather and migraine correlation insights • Statistics on attack days You can also import sleep data from Apple Health and use it as part of your diary and insights. Export data for your doctor or neurologist Export your diary as a PDF including: • Attack overview • Symptoms • Medication usage • Triggers • Pain intensity • WHO-5 questionnaire Perfect for appointments with your doctor or neurologist. Designed for real life When living with migraines or headaches, tracking your attacks and understanding your data should be simple. Headmate is built to be fast, intuitive, and free from unnecessary clutter — so you can focus on what matters most. Languages Headmate supports: • Danish • English • Norwegian • Swedish Headmate Terms & Conditions (EULA) https://www.headmate.dk/en/vilkaar-og-betingelser

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In this update, we've focused on stability and usability. We've strengthened our email and notification systems to ensure messages are delivered more reliably and on time. We've also redesigned the profile page to make it easier to navigate and made the "Export as Calendar View" feature easier to find by moving it under "Export Attacks". In addition, we've further improved our attack engine to provide more accurate data and an even better experience throughout the app. If you have feedback or questions, you're always welcome to contact us via support@headmate.dk or through the Support section in the app.

The developer, Kare Jordt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

    • Reduced Motion

Seller
  • Kare Jordt
Size
  • 56 MB
Category
  • Medical
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, Danish, Norwegian Bokmål, Swedish
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information
In-App Purchases
Yes
Copyright
  • © 2026 HEADMATE