What To Eat, Mum?
food safe during pregnancy
Free · Designed for iPad. Not verified for macOS.
Is this food safe during pregnancy? Find out instantly.
What To Eat, Mum? is a free pregnancy food safety app built for Australian mums. Search over +500 foods or scan a barcode to get an instant safety verdict — colour-coded with a clear traffic light system so you know at a glance whether something is safe, needs caution, or should be avoided.
KEY FEATURES
• Instant Food Search — Type any food and get an immediate safety rating backed by Australian health guidelines (FSANZ, NSW Health, NHMRC).
• Barcode Scanner — Scan any product at the supermarket and instantly see whether it's safe for pregnancy. Our 4-tier matching system checks our curated database first, then falls back to Open Food Facts for maximum coverage.
• Traffic Light Safety System — Every food is rated Safe (green), Caution (amber), or Avoid (red) with a clear explanation of why, plus tips for safe preparation where applicable.
• Trimester-Aware — Set your due date and get information relevant to your stage of pregnancy.
• Save Favourites — Heart the foods you check often so they're always one tap away.
• Filter Results — Quickly filter search results by safety level to find exactly what you need.
BUILT FOR AUSTRALIA
Our food database is curated from official Australian health authority guidelines. We cover everything from Vegemite to barramundi, with safety information specific to Australian food standards and products.
PRIVACY FIRST
No tracking. No ads. No data sold. Your pregnancy details stay on your device unless you choose to create an optional account. We collect the bare minimum needed to show you food safety results.
IMPORTANT DISCLAIMER
This app provides general food safety information for educational purposes only. It is not medical advice. Always consult your doctor, midwife, or healthcare provider about your specific dietary needs during pregnancy.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Agustin Pereyra Iraola, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Agustin Pereyra Iraola
- Size
- 37.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Agustin Pereyra Iraola