Stop Doomscrolling: Unscrol

Dopamine Detox: Stop Scrolling

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Block the apps that pull you in, give your day one screen-time budget and start a focus session in seconds. Raki keeps you company while you take your attention back. Putting your phone down is not about willpower. It is about the system you build around yourself. Unscrol stops distracting apps right when you go to open them, keeps your focus session live on the Lock Screen and breaks the day into small steps you can finish. The goal is not to give up your phone, but to run your own day. Lock and block apps The apps and categories you choose are blocked on your device through Apple's Screen Time. When you try to open one, a shield appears. Your app choices never leave your phone. Scheduled block routines Set routines for work, school, sleep or your own time windows. A routine keeps running even when Unscrol is closed. One daily limit Give the apps you choose one daily budget and a cap per session. A long session sends them on a short break; once the day's budget is spent, they stay locked until tomorrow. Reverse Algo Mode Pick the social feeds you open without thinking and choose how much to slow them: a little, a lot or almost to a stop. Those apps then load more slowly, through an on-device VPN profile that only touches the feeds you picked. Turn it off anytime. Reverse Algo Mode is part of Unscrol Pro and works on iPhone. Focus sessions Pick 25, 45 or 60 minutes. The countdown runs live on the Lock Screen and in the Dynamic Island, and stays honest even if you close the app. Streaks and milestones Watch your streak grow day by day and reach milestones along the way. A Streak Saver protects it on a day that slips. Challenges From a single deep focus block to a 30-day challenge. Run one challenge at a time for free, or up to five at once with Unscrol Pro. One-minute reset When your attention drifts: a short pause and one question, just long enough to break the scroll loop. Lock Screen and Home Screen widgets See your streak and today's progress right where you usually start scrolling. Apple Watch Check your streak, today's progress and your active challenges on your wrist, with complications for your watch face. Mood and attention Log how your day went and, over time, notice when and where you get distracted. For students, people working from home, anyone preparing for exams and anyone who wants their attention back. Unscrol is free to download. App blocking, block routines, Streak Saver and more than one active challenge need Unscrol Pro: start with a free trial (for eligible new subscribers) and stay on the monthly plan, or choose the one-time lifetime purchase. Plans and prices are shown in the app before you pay. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your Apple Account settings. No ads, no data selling. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app hasn’t received enough ratings or reviews to display an overview.

• Slow Mode is now called Reverse Algo Mode. • A refreshed store page and description that show the app as it is today, with Raki, your companion, by your side.

The developer, Ridvan Uyan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Ridvan Uyan
Size
131.1 MB
Category
Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
  • Unscrol Premium Monthly $3.99
  • Unscrol Premium Lifetime $19.99
  • Unscrol Premium Monthly $3.99
  • Premium Annual Offer $24.99
  • Unscrol: Screen Time Control $59.99
  • Unscrol Week Plan $1.99
  • Unscrol Month $8.99
  • Unscrol Year $89.99
Copyright
© 2026 Ridvan Uyan