Detach: No Contact Tracker
Lifestyle
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Going no contact is the hardest thing you'll do after a breakup. Detach makes it easier.
Track your no-contact streak day by day and watch yourself get stronger. When the urge to reach out hits, Detach gives you tools to stay strong —
guided breathing exercises, a private journal, and an unsent letters vault where you can say everything without sending anything.
YOUR HEALING TOOLKIT
- Daily no-contact streak counter
- Milestone celebrations at 1, 7, 14, 30, 60, and 90 days
- Safe Space with guided breathing for tough moments
- Private journal for processing your feelings
- Unsent letters vault — write it out, don't send it
- Daily check-in reminders to keep you accountable
- Progress insights to see how far you've come
WHY NO CONTACT WORKS
Research shows it takes 60-90 days to break emotional attachment patterns. Every day you don't reach out, your brain rewires. Detach helps you get
there — one day at a time.
DETACH PRO
Start with a free trial and unlock everything — unlimited journal entries, all milestone celebrations, guided breathing exercises, daily reminders,
and healing insights.
You deserve to heal. Let's start today.
This app is not a substitute for professional mental health support. If you are in crisis, please contact a licensed professional.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://coconut-navy-2d7.notion.site/Detach-Privacy-Policy-31802ba0f40e80a3b635cf1543117080
Ratings & Reviews
The developer, Rolando Cruz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rolando Cruz
- Size
- 42.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- In-App Purchases
Yes
- Detach Pro $34.99
- Detach Pro $6.99
- Copyright
- © 2026 Detach No Contact Tracker